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July 1, 2025 62 mins

The 3 Big Questions We're Answering: 

1. What are the key distractions that prevent us from living with passion and purpose, and how can we overcome them? 

2. How can we develop awareness of our true desires and align our actions with our values to achieve a fulfilling life? 

3. In what ways can we break free from busyness and numbing behaviors to create meaningful habits that support our health and happiness? 

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🤙 ABOUT US 

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.

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