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The 3 Big Questions We're Answering:Â
1. How can we cultivate cognitive health in a world filled with distractions and ultra-processed content?Â
2. What practical steps can we take to design a life centered around our values and true fulfillment, rather than societal status games?Â
3. How can we establish a sustainable routine for deep work that enhances our productivity and overall well-being?Â
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❤️‍🔥 Free Newsletter & the Chase ClubÂ
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=== đź‘‹ THANKS TO OUR SPONSORSÂ
đź”— Momentous - High-quality supplementsÂ
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🤙 ABOUT USÂ
đź“Ť Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.Â
đź“Ť Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.
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