Gratitude is one of the best tools available for Zen mastery. It can help you to change your mood and attitude on a dime, and find peace and happiness.
In this episode, I talk about the many scientifically proven benefits of gratitude. And then provide details on how to implement gratitude in your life.
We're in the middle of a pandemic crisis, but I promise that you have things to be grateful for. Now more than ever is when you need to be grateful. It's easy to be grateful when things are going well. But if you can be grateful during times of struggle, that is the true test of Zen mastery!
Please give it a listen, and let me know what you think in the comments below.
***** Follow me here:
Youtube - https://www.youtube.com/c/Zenlarge
Facebook - https://www.facebook.com/THEzenlarge
Twitter - https://twitter.com/THEzenlarge
Bandcamp - https://zenlarge.bandcamp.com
Podcast - http://show.zenlarge.co
***** key words (For SEO purposes. Please disregard):
Zen, Zen Large, Zen Large Show, Zenlarge Show, Zenlarge, Zen Master, Zen Life, Zen Heads, Zenlarge Nation, Zen Large Nation, Zenlarge Family, Zen Large Family, Choice Conversations, Personal Development, self help, self improvement, self-help, self-improvement, growth, growth mindset, healing, emotional intelligence, stress management, stress reduction, Peace, Harmony, Happiness, serenity, equanimity, self mastery, self-mastery, health, holistic health, life hack, mental health, psychology, therapy, gratitude, gratitude practice, appreciation, coronavirus, corona, corona virus, virus, covid-19, covid, covid 19, pandemic, disease
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com