Close the Chapter Podcast Episode 302-Can't Stop Thinking with Nancy Colier

In this episode, Kristen explores the challenge of overthinking and looping thoughts with Nancy Colier, a psychotherapist, interfaith minister, and author. They discuss practical ways to break free from mental noise, embrace uncertainty, and find peace in the present moment.

https://nancycolier.com/

Explore Nancy Colier's books using these Amazon affiliate links:

By using these links to purchase, you're supporting the podcast without any extra cost to you. We appreciate your help in bringing more valuable content your way!

1. Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination- https://amzn.to/4grgprT

 

2. The Emotionally Exhausted Woman- https://amzn.to/4itr8nn

 

3. The Power of Off- https://amzn.to/4g244uv

 

4. Inviting a Monkey to Tea- https://amzn.to/3VuQOXc

 

5. Getting Out of Your Own Way - https://amzn.to/4g1Jieo

 

Nancy's recommended reads:

1. Owls and Other Fantasies - https://amzn.to/4fpSjNv

 

2. The Power of Now- https://www.amazon.com/dp/1577314808/ref=cm_sw_r_as_gl_api_gl_i_S25TDY3KV5T4K0105WKH?linkCode=ml2&tag=boice01-20

 

3. Beyond Mindfulness-  https://amzn.to/3Bj5e5M

 

4. When Things Fall Apart- https://www.amazon.com/dp/1611803438/ref=cm_sw_r_as_gl_api_gl_i_DPX1034TZNJFGTQP7H77?linkCode=ml1&tag=boice01-20

 

By purchasing through these links, you help support the podcast, and it costs you nothing extra!

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