Close the Chapter Podcast Episode 327 - Understanding Healthy vs. Reactive Anger: Healing Your Inner Child with Bronwyn Schweigerdt

In this episode, Kristen sits down with licensed psychotherapist and anger expert Bronwyn Schweigerdt to unpack the myths, science, and lived experience of anger—and how, when understood, it can become a powerful tool for reconnecting with your true self.

 

https://angryattherightthings.com/

 

https://angryattherightthings.podbean.com/

 

 

When you purchase Browyn's book recommendation through these Amazon affiliate links, you’re helping support the podcast at no extra cost to you:

 

1. Untamed: Reese's Book Club: https://amzn.to/4lCVk07

 

Subscribe and get a free 5-day journal at www.kristendboice.com to begin closing the chapter on what doesn’t serve you and open the door to the real you.

This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about ideas on stress management and as a self-help tool for your own use. It is not psychotherapy/counseling in any form. This information is to be used at your own risk based on your own judgment.  For my full Disclaimer please go to www.kristendboice.com.

For counseling services near Indianapolis, IN, visit www.pathwaystohealingcounseling.com. Pathways to Healing Counseling's vision is to provide warm, caring, compassionate and life-changing counseling services and educational programs to individuals, couples and families in order to create learning, healing and growth.