Healing Hidden Bruises

 

                         Healing Hidden Bruises

Arlene Lehmann joins us as an extraordinary guest on Coffee-Time-Again. A survivor of nearly every form of abuse—physical, emotional, sexual, medical, and familial—Arlene has spent decades on a courageous journey of healing. Her book, Healing Hidden Bruises, is both a testament to that journey and a beacon of hope for others.

In our conversation, Arlene openly shares the painful realities of her past, beginning with the onset of abuse in a major city in the western United States. While I’ve chosen not to name the city, Arlene does so in her own words. Her willingness to speak candidly about her experiences—and the long, difficult process of recovery—offers deep insight into the resilience of the human spirit.

She discusses why it took so long to leave a violent relationship, and how she eventually found the strength to break free and begin healing. Her story is raw, honest, and deeply moving.

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