In today’s episode, I welcome back IFBB Bikini Pro Shayla Hubbard, a Certified Nutritionist, mom of two (soon to be three in March 2025), and former competitor who first appeared on the podcast in 2020. Since stepping away from bodybuilding, Shayla has shifted her focus to promoting fitness and nutrition for kids through her family’s YouTube channel, making health fun and accessible for the next generation!
We dive into life after bodybuilding, the impact of competing on parenting, struggles with postpartum depression, and how she’s navigating motherhood while still applying the lessons she learned from competing.
TOPICS COVERED
-Retiring from competing & embracing a new chapter
-Making fitness fun for kids & getting parents involved
-How bodybuilding shaped her parenting approach
-Overcoming postpartum depression & mental health struggles
-Prioritizing motherhood while staying passionate about health
CONNECT WITH CELESTE:
Website: http://www.celestial.fit
Instagram: https://www.instagram.com/celestial_fit/
All Links: http://www.celestial.fit/links.html
CONNECT WITH SHAYLA:
Instagram: https://www.instagram.com/shayhubfit
Youtube: https://youtube.com/@kidhubfit
KidHubFit IG: https://www.instagram.com/kidhubfit
KidHubFit TIKTOK: https://www.tiktok.com/@kidhubfit
TIME STAMPS
1:00 introduction
6:10 how her perspective has changed on competing
14:01 holding to your values and morals
20:57 being mindful about your choices
24:09 pregnancy & struggling with postpartum depression
27:34 choosing extremes
34:23 applying lessons from competing
44:30 prioritizing motherhood
46:40 dealing with depression
58:23 promoting health for children
65:32 fitness for every child
68:01 getting parents on board
77:19 natural birth experiences
86:44 final thoughts
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