Coping With College | Libby Talks With Janna Freeman

Welcome to “Coping with College” the podcast dedicated to helping college students manage their academic and social lives while preparing for the future. In this enlightening episode, Libby engages in a heartfelt conversation with her special guest, Janna Freeman delving into topics such as finding a job after graduation, leveraging relationships built during college and internships, the value of community college, imposter syndrome, and prioritizing mental health.

Libby and Janna discuss the importance of utilizing the relationships cultivated during college and internships. Listeners will gain valuable insights into the power of networking and the benefits of maintaining connections with professors, peers, and industry professionals. By leveraging these relationships, students can enhance their job prospects and open doors to exciting opportunities.

The conversation then shifts towards the underappreciated path of community college. Janna emphasizes not to discount the financial benefits and the often-overlooked opportunities available at community colleges. Listeners will learn about the value of utilizing community college as a stepping stone towards higher education and the potential for personal and academic growth it offers.

Imposter syndrome takes center stage as Libby and Janna share their thoughts on this common phenomenon. Listeners will gain a deeper understanding of imposter syndrome and its impact on self-confidence and well-being. Janna is a big believer in the importance of paying attention to one's mental health and shares coping mechanisms to navigate through imposter syndrome and maintain a positive mindset.

Throughout the episode, Libby and Janna stress the significance of acknowledging one's feelings and recognizing that many students face similar challenges. Listeners are reassured that they are not alone in feeling overwhelmed by the system. They are encouraged to validate their emotions, not to worry about meeting others' expectations, and embrace the courage to ask for help. Asking for assistance is not a sign of weakness, but rather a proactive step towards success. Students are reminded that there are numerous resources available within the academic institution, ready to support and guide them.

The discussion also touches on the integration of social life into academic pursuits. Listeners will discover the benefits of studying with new friends who share common goals and how taking breaks during the week and throughout the day without guilt can contribute to overall productivity and well-being.

Students are reminded to take advantage of the school's resources to minimize stress and optimize their college experience. This insightful episode empowers listeners to navigate life after graduation, build valuable relationships, overcome challenges, prioritize mental health, and embrace their journey with confidence. 

Enjoy the episode and share this with your fellow students. This episode of Coping with College is intended to provide inspirational insights, and the reassurance that you are not alone on this transformative path.