63 - Tracee Stanley - The Courage to Rest - Part 1

Welcome to COURAGEOUS AF

Being Human Takes Guts

In this week's episode, I share part one of my conversation with Tracee Stanley. Rich with inquiry, practice, and deep wisdom, I hope you enjoy it. Love y'all. 

Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are (Shambhala Publications). Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, and Tantric teachings inspired by more than 28 years of studentship in Sri Vidya Tantra and the teachings of the Himalayan Masters. As a post-lineage teacher, Tracee is devoted to sharing the wisdom of yoga nidra, rest, meditation, self-inquiry, nature as a teacher, and ancestor reverence. Tracee holds certificates from Pacifica Graduate Institute in Advanced Eco-Therapy, New Thinking, Best Practices, and Emerging Modalities and a certificate in Advanced Ecopsychology. Tracee is gifted in illuminating the magic and power found in liminal space and weaving devotion and practice into daily life. Learn more at traceestanley.com.

------------

Thank you for following me along on my journey. I am grateful for you!!

For questions, to join my email list for upcoming retreats and offerings, for guest inquiries, or to submit your own story of courage, email Kyle at: [e-mail]

OR [e-mail]

------------

If you'd like to support this podcast, I've set up an account here: https://buymeacoffee.com/courageousaf

Any offering is deeply appreciated as I continue to grow. Thank you!!

------------

Join the Courageous AF Facebook community here: https://www.facebook.com/groups/3978460568929781

Find me on Instagram: 

@courageous_af_podcast

@kylecreative

Book a call or session with Kyle: 

https://calendly.com/kylehollingsworth

Music and sound editing by www.tobykarlin.com

------------

INNER LIGHT RETREAT - July 17-20, 2025 in Santa Fe, New Mexico. Details and registration here: .css-j9qmi7{display:-webkit-box;display:-webkit-flex;display:-ms-flexbox;display:flex;-webkit-flex-direction:row;-ms-flex-direction:row;flex-direction:row;font-weight:700;margin-bottom:1rem;margin-top:2.8rem;width:100%;-webkit-box-pack:start;-ms-flex-pack:start;-webkit-justify-content:start;justify-content:start;padding-left:5rem;}@media only screen and (max-width: 599px){.css-j9qmi7{padding-left:0;-webkit-box-pack:center;-ms-flex-pack:center;-webkit-justify-content:center;justify-content:center;}}.css-j9qmi7 svg{fill:#27292D;}.css-j9qmi7 .eagfbvw0{-webkit-align-items:center;-webkit-box-align:center;-ms-flex-align:center;align-items:center;color:#27292D;}