In this episode, Tanner discusses healing complex trauma (CPTSD), specifically addressing therapist burnout caused by clients' intense attachment anxiety and fear of abandonment. The episode outlines practical strategies for distinguishing between circumstantial power (dependent on external validation) and personal power (internal stability). Tanner shares personal reflections and experiences, illustrating the importance of reconnecting with aspects of joy and freedom. Key takeaways include actionable techniques for self-reparenting during emotional triggers and creating healthier relational dynamics. This content is particularly valuable for therapists, individuals experiencing CPTSD, and anyone interested in deepening their understanding of complex relational trauma and effective healing practices.
Why Is This Happening To Me?
Finding Answers After Your Relationship Has Ended
a CPTSD Medicine Guided Experience with Tanner
Get immediate support to make sense of this situation, and create a simple 3-day action plan to move through the worst.
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