In this episode, I explore the roots of people-pleasing and boundary struggles for humans with unresolved CPTSD. Discover why conventional boundary-setting strategies often fail, and how genuine, embodied healing transforms your relational patterns naturally. Whether you are navigating complex trauma personally or supporting someone who is, learn how true self-embodiment shifts relationships profoundly. I also provide a powerful insight into identifying hidden trauma-based narratives keeping you stuck.
Key topics:
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The deeper truth behind people-pleasing behaviors
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Why typical boundary advice falls short for those with CPTSD
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Practical steps to begin embodying your true self
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Uncovering and disrupting trauma-driven stories that trap you
This episode includes guidance for therapists, partners, and anyone committed to CPTSD healing.
Why Is This Happening To Me?
Finding Answers After Your Relationship Has Ended
a CPTSD Medicine Guided Experience with Tanner
Get immediate support to make sense of this situation, and create a simple 3-day action plan to move through the worst.
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