2280 The Don'ts Versus the Dos

How much of your day is focused on the don'ts versus the dos? Leave the distractions behind and develop the discipline to create your now. 

Healthy living is not easy for most. There are too many distractions as to why NOT to live healthily. 

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Just down the street, less than a mile from our home is a brand new restaurant. Not one with fresh vegetables but hot oil for deep frying.

There are so many things in life that draw us away from what we want when it comes to healthy living.

It's easy to want to add another pair of new shoes to the wardrobe, but are those shoes really needed?

Most of the time what we do has nothing to do with what we should be doing, instead, the focus becomes on what we can't do. 

Don't let your distractions lead your day.

The K.I.S.S. ~ Feed your focus! 

If you change what you focus on, you can impact your healthy living. 

1. AIM for ONE. 
2. CELEBRATE the WIN. 
3. RINSE and REPEAT.

It's the little things that create the greatest impact. When you consistently build your actions to resemble your desired everyday lifestyle, that's where the diet of distraction ends and your nutrition of focus begins.

"Be present. Be incredible. Be YOU!!!"

 

#WellnessWednesday #CreateYourNow #HealthAndWellness

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Live. Love. IMPACT! 

"One step at a time leads to miles of greatness!"

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