Create Your Now with Kristianne Wargo
Create Your Now® supports the purpose-driven mom and the purpose-driven entrepreneur with tools and strategies to become their best selves in areas of lifestyle, personal development & growth, mindset, business, spirituality, nutrition, fitness, parenting, relationships, marriage, motherhood, and everyday living. This DAILY podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work-life balance, weight loss, exercise videos, overcoming adversity, burnout, inspiration, motivation, cooking and recipes, mind mapping, goal setting, marriage difficulties, Christian values and so much more. My Strength Is My Story® Series invites guests to share their hard life experiences where forgiveness, grace, and hope are the results. Life is better together. Real life. Real stories. Real transformations. Be blessed in your every day. Be Present. Be Incredible. Be YOU!!!
Episodes
Life can have us wandering in the forest of fears, where everything is dark and dingy, no light to develop hope within. But there, in the moment, "I sought the Lord, and he answered me; he delivered me from all my fears (Psalm 34:4)."
Life often feels like wandering through a dark, tangled forest. Every rustle sounds like a threat, shadows stretch out as fears, and the path ahead is hidden in gloom. It’s ...
When we think of marriage, not many people think of getting it right. It's more about what we do wrong. But what if we could pinpoint some of the key ones that would shift the relationship? What the "F" do we need in marriage?
These key concepts aren’t just nice ideas; they are foundational to building a resilient, loving partnership that aligns with what God desires for marriage.
How much of your time is spent building your dream or business versus building your family? It’s not a question most of us ask ourselves often enough. But this is exactly the question we need to start facing head on—because you only get one chance with your children.
Your kids don’t care about the size of the empire you’re building. What they do care about is whether you’re there—truly present—when they’r...
Every day, distractions and demands pull you in every direction but the one that truly matters—your own calling. It’s easy to fill your schedule with “important” tasks that aren’t really yours to shoulder, surrendering your time and energy to other people’s priorities. But here’s the hard truth: if you don’t own your hours, someone else will—and that leaves your heart neglected. So scale your hours to honor yo...
Healthy living isn’t some effortless, automatic outcome—it’s a daily battle that demands your attention and requires deliberate choices, facilitating an atmosphere that promotes your health. When you look at your lifestyle right now, is your environment controlling you?
Are you stuck in cycles of frustration and failure? Or are you willing to push toward your health?
Why do we so often stall when the next step is right in front of us? It’s time to stop beating around the bush—and trim it. Decide and do what needs to happen today. No waiting for permission. And if you want it anyway? Here it is: Permission granted.
Decide and do.
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FREE Online Community. https://createyo...
In a world where busyness floods our daily lives, moments of true stillness—where there’s nothing demanding your attention—are rare. That constant pace, that nonstop noise, can drown out hope and leave you feeling overwhelmed before the day even begins. But here’s a truth that refuses to be drowned out: Tough times never last.
Tough people do.
Every day, you move in dozens of directions—juggling work, relationships, responsibilities, and your own inner battles. By the time the day winds down, exhaustion isn’t just a feeling; it’s a weight sinking your soul. Instead of dabbling in the disruption and destruction, take a deep breath, one that only God can give, and rest in God's goodness.
Psalm 116:7 says it plainly:
"Let my soul be at rest again,...
It’s far too easy in marriage to zero in on what’s going wrong. The missed chore, the forgotten plan, the tone that didn’t land right—these moments quickly stack up and drown out the good. But here’s the reality that often slips under the radar: every little bit of positive effort your spouse makes matters. When’s the last time you gave them credit for what’s going right? Because when it comes to lasting love,...
No parent is perfect. You can pour your heart into your kid’s well-being, yet blindspots still lurk—those moments or patterns you don’t see but quietly chip away at your relationship or their growth. Oh—the unspoken truths parents miss.
Of course, the blindspots are certainly the unspoken truths we miss, the habits we defend, or the patterns we dismiss as “well, this is just how it is.”
Why do we cling so tightly to our routines, sticking to the scripts we've written for ourselves even when life is whispering for us to improvise? Maybe because it’s comfortable. Predictable. Safe. But here’s the hard truth—when you stay stuck in familiar habits, you leave unopened doors and opportunities that could impact not only you, but the world you touch. Go off script!
What have you been doing this ...
Let’s be real—healthy living often feels like a chore. If it’s all work and no ease, why would anyone stick with it? When peace feels impossible—when your mind races, stress mounts, and moments of calm seem like a distant memory—don’t throw in the towel on what truly matters for your health.
Because it’s no surprise that most of us coast along without much effort until something drastic forces us to change. But here’s the ...
Too often, we find ourselves tangled in the web of worry about what tomorrow might bring. We obsess over unknowns, crafting scenarios that drain our energy and steal our peace. Yet, in this anxious chase after the future, we overlook the power and potential sitting right in front of us today. Ready your heart for tomorrow today.
The truth is simple but brutally clear: if you want tomorrow to be different,...
Every journey, every success, and every change begins with a seed. Not just a physical seed planted in soil, but the unseen seeds you plant daily through your mindset, words, actions, and choices. You were created on purpose for a purpose, and living into that purpose is the real prize. What you build—your relationships, your business, your character—everything starts as a seed, and it requires intentionality ...
When life pounds hard and hope feels distant, despair and discouragement can grip tightly. It’s easy to believe the story has ended, that the mess and pain will define us permanently. Yet our God is not just the God of beginnings—He’s the God of do-overs.
God is constantly moving, always creating new paths where none seem to exist.
Desire to be supported and encouraged by other like-minded w...
When you’re sprinting through life’s endless to-do list, hopping from one task to the next, your brain turns into a cluttered mess. Forget keeping everything straight — even keeping love alive for your spouse can feel like a heavy lift. It’s no surprise emotions run high, patience runs low, and connection takes a hit. So here’s a truth that might sound too simple but can change everything: rest does your heart...
As parents, it's hard to know if what we are saying is sticking. Sometimes, we talk in circles and nothing seems to change. Whatever you do, don't give up when your words feel small.
You know what it's like to talk in circles, replay the same conversations, and wonder if any of it actually lands. Those moments when your words feel small—like they barely ripple the surface—can shake even the most confident...
Why is it that we rise to the complaints of yesterday only to find ourselves seeking what we want for tomorrow, yet we forget about today? There are new mercies every morning; don't take one more day for granted.
Too often, we take this gift for granted, letting it slip through our fingers like water.
Desire to be supported and encouraged by other like-minded women? Join us at the Kairos FRE...
Starting roughly in your 30s, your body starts losing muscle mass every year. This isn’t a cosmetic problem—it’s a quality of life issue. Less muscle means lower strength, reduced mobility, slower metabolism, and a higher risk of injury and chronic illness. Muscle isn’t optional; it’s essential if you want to keep living actively and fiercely. All it takes is just commitment and the right moves.
So, how d...
Too often, we let the shadow of what might happen tomorrow steal the sunshine of today. Fear of the unknown, worries about future setbacks, or anxieties over “what ifs” take up residence in our minds—and in doing so, they rob us of moments worth celebrating right now. So celebrate today's joys.
Because life isn’t waiting, you don’t get a replay of today’s joy tomorrow. If you don’t celebrate the wins you...
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