Join us as we explore the journey of a Stanford-trained compassion ambassador and seasoned mindfulness practitioner. Discover how yoga, meditation, and embracing challenges can transform your life and lead to continuous personal and professional growth.
Will Schneider was introduced as a Stanford University trained ambassador of compassion and co-host of the Men Talking Mindfulness podcast, with over 15 years of teaching experience in yoga, breath work, meditation, and cognitive fitness. The conversation touched on the fast-paced nature of New York City and its influence on Will's path as a conscious leader in holistic health, with Alana sharing her own experience of deepening her meditation practice and holistic studies during her time in the city. Will shared his personal journey of discovering yoga and meditation as tools for finding peace and maintaining sanity in a challenging city.
The meeting concluded with a discussion about the importance of embracing challenges and turning them into learning opportunities. They reflected on their experiences with mastering tools like yoga, meditation, and mindfulness, and how these practices have not only enriched their lives but also enabled them to guide and support others. The conversation delved into the concept of failure as a valuable lesson and emphasized the continuous process of learning and growth in life. Additionally, they shared insights from a podcast conference and expressed excitement about their upcoming podcast-related activities.
Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!
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