The Power of One Focus: Mindful Steps Toward Big Results

Join mindfulness coach Alana Cahoon as she leads you through a contemplation-based meditation designed to help you gain clarity, focus deeply on one goal at a time, and break it into achievable steps. This meditation nurtures a sense of success with every small milestone—because consistent, mindful progress leads to lasting transformation. Let each breath bring you closer to the life you envision. Visit Alana's website https://www.alanacahoon.com/ where peace and abundance comes in all different forms!  Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.