Episode 9: Inner Child Healing 101

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Summary

In this episode, Christa (Cricket) delves into the inner child healing transformative journey, sharing her personal experiences and insights. She discusses the foundational tools and techniques that have helped her heal from complex PTSD, emphasizing the importance of understanding and nurturing one's inner child. Through her narrative, she highlights the significance of following intuition, the role of hypnotherapy, and the necessity of creating a safe space for inner dialogue. Christa invites listeners to explore their own inner child healing journey, offering guidance and support along the way.

Key Takeaways

·      Inner child healing is essential for emotional well-being.

·      Following your intuition can lead to transformative experiences.

·      Hypnotherapy can be a powerful tool for healing.

·      Creating a safe space is crucial for inner child work.

·      Dialoguing with your inner children helps in understanding their needs.

·      Complex PTSD can stem from unresolved childhood trauma.

·      Nurturing your inner child can lead to profound self-love.

·      Healing requires patience and practice over time.

·      You can become the parent your inner child needed.

·      Exploring inner child healing can reconnect you to your true essence.

REGISTER HERE>>> for the 5/1 Soul Observation Session on Inner Child Healing

Timestamps

00:00

Introduction to Inner Child Healing

02:46

The Journey Begins: Following Intuition

05:34

Discovering Hypnotherapy and Inner Child Work