This is a very special episode because I had the pleasure of interviewing Denise Austin!
You'll find Denise and her daughter, Katie, on the cover of Women's Health this month! Denise has been in the fitness industry for over 40 years and was the star of the longest running fitness show in the history of television! Learn more about her exciting projects in the health and fitness industry and how she can help you hit your goals in 2024!
Links Mentioned in the Episode
Women's Health interview with Denise and Katie Austin
https://www.womenshealthmag.com/fitness/a46042119/denise-katie-austin-cover-story-interview/
Women's Health Transformation Challenge with Denise and Katie Austin
https://www.womenshealthmag.com/fitness/a45827353/denise-katie-austin-weekly-workout-plan-schedule/
Denise Austin website and On Demand Membership
Denise Austin YouTube channel
https://www.youtube.com/@DeniseAustinTV
Fit Over 50 Magazine
https://web.deniseaustin.com/fitover50/
https://magazineshop.us/collections/denise-austin-magazine
Denise Austin Instagram
https://www.instagram.com/deniseaustin/
👉One Strong Southern Girl on You Tube! (NEW)
https://www.youtube.com/@onestrongsoutherngirl
👉Workout Ideas & Goal Tracker
(The Workout Matchmaker & Goal Tracker App by OSSG)
https://apps.apple.com/us/app/workout-ideas-goal-tracker/id6462464279?platform=iphone
👉One Strong Southern Girl VIP Newsletter
onestrongsoutherngirl.com/newsletter
👉Take the workout personality quiz!
https://onestrongsoutherngirl.com/quiz
👉Visit the One Strong Southern Girl Aerobic Step Shop online store
Use the coupon code: PODCAST for 10% off your order
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