All Episodes

August 29, 2024 20 mins

In this latest episode of Crystal's Spot, host Crystal Swearingen sits down with Dara Erck, a seasoned global health strategist and the founder of SAM+LEO, a brand revolutionizing teen mental health through innovative gummy vitamins. Dara shares her unique perspective as both a public health expert and a mother of two teen boys navigating their own mental health and learning needs. Drawing from her extensive experience, including her impactful work with the Bill & Melinda Gates Foundation, Dara empowers listeners with actionable insights on public health initiatives and the importance of mental wellness for teens. Tune in to discover how small, intentional changes can lead to significant health benefits, not just for individuals but on a global scale.

Call to Action: Visit shopsamandleo.com to explore SAM+LEO's range of products and join a supportive community platform dedicated to helping parents and teens effectively manage mental health in today’s challenging environment.

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.