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February 18, 2025 31 mins

What if the things you’ve accepted as ‘normal’ are actually holding you back? Dysfunction can be so ingrained in our lives that we don’t even realize it’s there. In this episode, we’re talking about how to identify dysfunction—whether in relationships, habits, mindsets, or daily routines—and how to start making real changes.

If you’re tired of feeling stuck, frustrated, or emotionally drained, this episode will help you recognize unhealthy patterns and take steps toward healing and growth.

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