Jenny Harps MA, CCHT, joins us today to talk about meditation and vibrations. We break down how everything in life has specific vibrations, and we have the unique ability to choose our own vibrations. We discuss how to consciously direct our vibrations, and walk through a meditation using vibrations.
Jenny is a Wholist mindset coach, owner and founder of Awake & Aware, LLC, a certified clinical hypnotherapist, and a certified yoga instructor. She can be found at https://jennyharps.com/.
Dr Hammerstedt and her lifestyle coaching team can be found at www.wholisthealth.com and @wholisthealth on Facebook and Instagram as well as the public facebook group Curate Your Health. Wholist helps high performing women and men lose weight for the last time, with an innovative food and mindset coaching program to blueprint YOUR optimal body and mind, with real food, real work, real results… and no products or BS. Come curate YOUR sustainable health future, and personal and professional dynasty.
And remember, Who you choose to be Matters. You are valuable, You are worth this, You are your WholeYou
If you can never get enough true crime... Congratulations, you’ve found your people.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Angela Yee And Charlamagne Tha God!
This is what the news should sound like. The biggest stories of our time, told by the best journalists in the world. Hosted by Michael Barbaro. Twenty minutes a day, five days a week, ready by 6 a.m.