In this episode, we reflect on the importance of vulnerability and kindness in fostering meaningful relationships, both personal and professional. Our guest, James Rhee, author of Red Helicopter, recounts an impactful kindergarten experience that taught him the value of goodwill and sharing. He likens the power of kindness to the magical world of "Harold in the Purple Crayon," emphasizing our ability to create goodwill through our actions.
We then delve into a conversation with Eric Barker, renowned for his book Plays well with Others. Eric reveals surprising insights about our relationships, especially how "frenemies" tend to cause more stress than outright enemies. He discusses ways to engage with difficult people empathetically, and he underscores the importance of vulnerability in building strong, supportive communities.
The episode wraps up with actionable advice from Todd’s latest book, The Brave Habit, focusing on how to cultivate brave teams through healthy conflict, protection of teammates, and the giving and receiving of feedback.
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NEW BOOK! The Brave Habit is available now
Rise to important moments in your life and work by developing the habit of bravery. Available in paperback, ebook, or audiobook wherever books are sold. Learn more
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!