All Episodes

May 7, 2025 17 mins

If you’re a rider working without a trainer or instructor, this episode is for you. Because yes - you can absolutely improve your riding while training alone.

In this episode of the Daily Strides Podcast, we’re moving on from our Rider Basics series by getting deeper into strategies to use when riding alone. Today, we're diving into five simple yet powerful strategies that will help you make consistent progress, even when you're riding by yourself.

These tips are practical, accessible, and completely doable — whether you're in a proper arena or just making the most of your back paddock.


🐎 In This Episode You’ll Learn:

✅ Why having a riding plan - even a 5-minute one - changes everything
✅ How to coach yourself in the saddle using verbal cues and mental narration
✅ The power of using visual markers (cones, poles, even buckets!) to develop accuracy and awareness
✅ How recording yourself riding — even once a week — can accelerate your progress
✅ A simple post-ride reflection process that builds consistency and momentum over time

Each of these tools works together to help you become more intentional, aware, and confident in the saddle - even when there's no one watching.


🎯 Why This Episode Matters

Many riders feel like they have to work with a trainer to see real improvement. But the truth is, some of your most powerful progress happens when you start taking responsibility for your own training.

By riding with intention, seeking feedback (even from a smartphone camera!), and reflecting regularly, you create a sustainable system for rider growth and better horse training.

These habits don’t just help you ride better — they build confidence, trust, and clarity in every session.


🎥 Coming Up Next…

This episode is the perfect lead-in to next week’s conversation, where we dive deeper into how to use video to improve your riding - without falling into perfectionism or overwhelm.

Whether you're brand new to video or already using tech like Pivo, I’ll show you how to get the most out of your recordings in the most confidence-building way possible.


🔗 Resources & Links Mentioned:


Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.