All Episodes

September 28, 2025 5 mins

What if the final quarter of the year was the perfect time to quietly experiment with what's next?

In this week's Sunday Strides, Lorna invites you to rethink the end of the year, not as a time to wind down, but as a chance to try things on. To become curious about what your riding could look like in 2026 by gently testing the waters now, while the pressure is low and the possibilities are wide open.

Whether you're considering a new goal, working on connection, or coming back to riding after time off, this short episode will help you use Q4 as a quiet launchpad for big future wins with your horse.

"What would it look like to experiment now, so you enter January with real clarity and momentum already built?"


What You'll Hear in This Episode:

  • Why October, November & December are a great time to experiment in your riding

  • How curiosity (not pressure) can drive more consistent, joyful progress

  • Ways to start lightly testing your 2026 riding goals now, without overwhelm

  • How to avoid the "goal-setting trap" of waiting until January to figure it all out

  • The power of laying foundations now, so you're ready to fly in the new year


Join our amazing free community where we're helping riders like you find clarity, connection, and confidence, one stride at a time.
👉 Join the DSPodcast Online Community


Ready to Start Aligning Your Practice with Your Progress?

Here are a few resources to support you this week:


And if you're looking for something more relaxed and casual, come join me and my sister Emma-Jane over on our second podcast Equine'n'Wine!
We talk horses, riding life, and everything in between. 

https://podcasts.apple.com/us/podcast/equinenwine/id1832643897

Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.