All Episodes

September 23, 2025 29 mins
What happens if you get to the third date and it still feels awkward? Grin and bear it? Or keep waiting for chemistry? And how can you trust that your gut is telling you the right thing? This week, a listener shares: "I met a man who checks every box on paper. He’s kind, reliable, matches my values… but I feel absolutely nothing. No spark. No butterflies. Is something wrong with me?" In this episode, Damona shares the truth about emotional resonance, why the three-date rule isn’t a trap, and how to tell the difference between being too picky and being truly honest with yourself.  You’ll hear how to identify the signals your body sends you, why humor matters more than you think, and why being “decent” should never be the bar. What You'll Hear In This Episode: What the three-date rule really means (and what it doesn’t) Why “good on paper” doesn’t always translate to connection How to tell if you're genuinely curious or just people-pleasing The surprising role of humor in long-term compatibility How to do an energy check after every date What your nervous system is trying to tell you The difference between settling and staying open Connect With Us: Get your copy of "F the Fairy Tale: Rewrite the Dating Myths and Live Your Own Love Story" Unlock the Secret to Successful Dating with our ⁠⁠Date Tracker⁠⁠ Call or text your question to: 424-246-6255 Follow @damonahoffman on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠, and ⁠⁠Facebook⁠⁠, and submit questions via DM or voice memo anytime. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder with Karen Kilgariff and Georgia Hardstark

My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.