In this episode, Francesca Hogi gets listeners thinking about their love lives with a focus on self-compassion and curiosity. She highlights how important it is to break old habits and make room for new possibilities. Francesca also dives into how life changes can affect dating and why creating personal space is key for building romantic connections. She encourages listeners to take practical steps towards improving their love lives by reflecting on their patterns and making intentional choices that move them forward towards the love they want.
Timestamps:
00:00 - Intro to Reflecting on Your Love Life
02:24 - Breaking Patterns in Dating
06:03 - Making Space for Yourself
10:50 - How Life Transitions Affect Dating
15:09 - Empowerment & Love Confidence
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
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