In this conversation, Francesca Hogi and Elle J. discuss the challenges and realizations that come with approaching milestone birthdays, particularly focusing on relationships, self-worth, and the importance of connection. Elle shares her journey of seeking a committed relationship after years of prioritizing her career, the impact of COVID on her social life, and her efforts to engage more with others. They explore the complexities of vulnerability, the significance of self-love, and the need to redefine relationships beyond romantic connections. The conversation emphasizes the importance of self-compassion, asking for help, and recognizing the value of all forms of love in life. In this conversation, Francesca Hogi guides Elle J. through the complexities of self-compassion, personal growth, and the fear of change. They explore the importance of embracing challenges, the emotional processing of change, and the narratives we tell ourselves about our worth and relationships. The discussion emphasizes the power of self-discovery and the need to change our beliefs to foster healthier relationships and a more authentic self. In this conversation, Elle J. and Francesca Hogi explore the complexities of relationships, focusing on self-love, breaking unhealthy patterns, and the importance of intentional dating. They discuss how personal narratives shape romantic experiences and emphasize the need for self-acceptance and clarity in what one truly desires in a partner. The dialogue encourages listeners to challenge their beliefs about love and relationships, fostering a healthier approach to dating and self-worth.
Join Francesca and the True Love Society community on Patreon! Join for free live monthly sessions, a library of resources and more!
https://www.patreon.com/dearfranny
Watch Franny’s TED talk: Franny’s TED talk.
Work with Franny:
Connect on social media:
@dearfranny on Instagram
@dearfrannypodcast on Instagram
Credits:
Edited and produced by Bex Carlos
Cover art photography by Matt Romasanta
Hosted and cover art designed by Francesca Hogi
Popular Podcasts
NFL Daily with Gregg Rosenthal
Gregg Rosenthal and a rotating crew of elite NFL Media co-hosts, including Patrick Claybon, Colleen Wolfe, Steve Wyche, Nick Shook and Jourdan Rodrigue of The Athletic get you caught up daily on all the NFL news and analysis you need to be smarter and funnier than your friends.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com