I’ve been thinking a lot lately about what really makes us happy. And spoiler alert: it’s not about chasing a perfect 10/10 every single day.
In this episode, I’ve got the fellas in the studio with me, and we’re diving deep into the real meaning of happiness — and how you can create it for yourself starting right now. We’re unpacking the myths we’ve been sold about what happiness should look like, why “being present” isn’t just a buzzword, and how giving (even when you feel like you don’t have much) can unlock a level of joy you didn’t expect.
In this conversation, I’m sharing:
👉 Why presence is the foundation of happiness
👉 The power of giving — no matter what you have to give
👉 How taking an honest audit of your life can show you what really matters
👉 Why chasing “ecstatic highs” leaves you feeling empty
👉 How to stop defining happiness by someone else’s standards
👉 A fresh perspective on love languages, fulfillment, and showing up for yourself and the people around you
Whether you’re in a funk or just want to feel more fulfilled, I really think this episode is going to help you reconnect with what’s real.
🎧 Give it a listen — and let me know what you think happiness really is.
👉 If this conversation resonates with you, do me a favor: share it with someone who needs it.
👉 Want to watch the conversation or take it with you on the go? Check the links in the show notes for YouTube and podcast platforms.
Until next time — be blessed. Peace.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.