Didn't See That Coming

Are you unfulfilled in your life? 

Feel like everyone else has found their place, their people, their comfort zone and you just can't quite fit?

You hit the worlds success and you are just existing. 

I've been there. 

In this episode, I'm sharing my own story of feeling like a square peg in a round hole. And why unfulfillment is inevitable in that place.

And where you turn for fulfillment will ultimately become your strength or you...

How much money does it take to be happy?

There's 2 very conflicting numbers out there and I think I know why. 

In this episode, I'm diving into money and happiness. 

And sharing some surprising answers!

I've walked life now at a few different income levels and found peace and happiness at every single one... once I stopped chasing the other to fulfill me. 

If that's what you are looking for, this episode is for you. 

Ready to sta...

As women, we are often taught early to "paint the face"... to look happy, to be pretty, to hide the pain. 

We learn in the process that the natural us is unacceptable, less happy, less pretty, something to hide. 

In the unraveling, many of us reach a point where we just don't want to paint any longer. 

What we do with that determines our futures, can impact relationships, and creates a strength or weakness in our relationships with...

Feel like you are coming out of the unraveling storm just long enough to experience peace and happiness ... and then you hit a new low right after?

Me too. 

Growth and change takes weathering some strong emotions. 

It doesn't make it easy, though. 

In this episode, I'm sharing that storm I'm weathering and a few of my favorite songs that are helping me get through. 

I'm also sharing the solutions you can choose through medicine and...

Notice a generational shift in respect in your family?

Me, too. 

That's what we are taking on in this episode of the podcast.

You may not agree with definitions used by other generations but you have to understand their definitions before you will ever move forward to the relationship you desire. 

If you feel disrespected, taken advantage of, or misunderstood, this episode is for you. 

I've got my my daughter, Ella, on the podcast ...

Sometimes we don't agree. 

Sometimes we see things differently. 

The relationships that matter most in our lives are the clearest reflection of that. 

For me recently, it has been with my daughter, Ella. 

And she's on the podcast with me this week!

In this episode, Ella and I dive into how we see ourselves and each other. And why understanding that can be the key to reconstructing healthy relationships with each other. 

This episod...

Feeling a little lost in this world?

I have reached a time in my life where the old answers aren't fitting, the old experts don't feel like the experts I thought they were, and I'm finding so much new connection in that. 

It's ok to be lost when you know your foundation. 

You will be in this journey. 

It's ok to not have all the answers. 

You aren't meant to. 

It's ok to question the answers you thought were right. 

They might not ...

It's easy to feel abandoned, let down, forgotten when you go through the unraveling tough time sof life. 

People don't meet your expectations. 

And when they don't, you push them further away. 

It's a self-fulfilling cycle that creates more pain, isolation, fear, and anxiety. 

In this episode, I'm sharing my own story of feeling abandoned vs abandoning during times of struggle. 

You can change this story today. 

If you are in that ...

It's back!

After a hiatus, I'm ready to release ALL of the episode for Didn't See that Coming. 

Feel trapped in life?

With decisions you made a long time ago that you aren't sure you would make today?

With perfectionist tendencies, people-pleasing destruction, and fear of break rules?

So did I. 

In thsi episode, I'm sharing that story. 

That was part of the unraveling and became the rest. 

You can change. 

You can grow. 

You ar...

Resetting through the unravel takes strength to show up differently when you are already struggling. 

Where do you turn for that strength?

That space changed drastically for me through the unraveling. As a Doctor, I knew the solution wasn't medication for me. As a coach, I knew the results and limitations that mindset changes would create. When I finally surrendered to my answers in faith, that path became really clear. 

I had to l...

When life hits hard, who can you trust?

Do you find yourself looking to experts for advice? Or nose-deep in a book or devotionaL? 

Do you seek your Mom's opinion or your spouses?

Who you turn to for strength will ultimately be your strength foundation. It's important to choose wisely. 

And remember, that all humans are flawed. Even the ones you look up to. They have good intentions and still might bail on you, get it wrong, and l...

What gives you hope or relief in your unraveling? 

If it's built on the stories that got you here, you will miss out on the true strength you need for the reset... and make this unraveling last a lot longer!

If you hold hope that you can out action this, that you can gain enough accolades or achievements to gain hope, or that other people will fix it for you, that hope will eventually crumble. Humans are flawed - and that includes ...

Do you feel numb?

Or choose unhealthy things to numb out and then beat yourself up for wasting your life?

I have a kinship to Jelly Roll on this one.. and you will, too. As he says it best, "I'm searching for new ways I can get gone."

You won't eliminate "numb" by numbing out - you will just create extra layers of numbing to unravel. 

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