Ep. 39 Heal, Grow, Love - How Loving Yourself Opens the Door to Romance

The new year can often bring about feelings of wanting to finally find the love of your life. With that in mind, Ang has invited relationship expert, life coach and author, Lara Lee Caine, onto the show. Lara’s speciality is helping women heal the relationship they have with themselves so that they can flourish and find love. In this interview with Ang, Lara gets into the fundamentals of how building a better you is the only way to build a lasting, loving romance. From learning to love and trust yourself, to attachment styles and understanding your values, the ladies cover it all so that 2025 can be the year you find the one. 

KEY TAKEAWAYS

• After going through cycles of negative and damaging relationships, Lara decided to look inward in an attempt to understand what attracted her to these types of partners. She shares her journey and how the things she discovered led her to where she is today. 

• You will only ever attract what you think you are worth. Lara discusses the idea that most people have a deep rooted fear of ‘not being enough’ and how overcoming this can finally lead to happiness in love.

• Whilst friends and family can have the best intentions when giving relationship advice, they will always be biased. Lara talks about the process and importance of learning to trust yourself and your own feelings. 

• Did you know that everyone has a different ‘attachment style’ which fundamentally affects the way you behave in a relationship. Lara explains what attachment styles are and how you can course correct if you have a negative one. 

BEST MOMENTS

“It’s not about finding the perfect person, it’s about finding the person who is perfect for you.”

“Our external world is a reflection of our internal world.”

“Love is a fundamental human need and when we have it, we flourish.”

EPISODE LINKS

Guest Contact information; www.laraleecoaching.com

http://linkedin.com/in/lara-lee-caine-5b7572b6

 https://www.facebook.com/lara.filmer

To connect with Ang use this link;

https://linktr.ee/angaab6

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If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!

UK: https://www.amazon.co.uk/dp/1068789107
USA: https://www.amazon.com/dp/1068789107

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