This week Ang is joined by fellow single parent and podcaster, Irina Shehovsov. As well as a podcaster, Irina is also an NLP trainer and coach, time line therapy master practitioner, motivational speaker and a best-selling author. After her divorce, Irina realised that nobody could save her but herself. This realisation led her to go on a journey of self-discovery and learning. Once she came out the other side she understood how a holistic approach to health could help other women who had gone through similar experiences and so she set about sharing her learnings.
KEY TAKEAWAYS
- After going through her divorce Irina came to the realisation that she didn’t know who she really was. She explains to Ang that once she decided to rescue herself her life changed dramatically.
- Irina discusses how bringing together mental, physical, emotional and spiritual health is the key to living a more fulfilled life.
- Becoming a single parent has a stigma attached to it as everyone perceives it as a negative, but the ladies put a positive spin on their situation and discuss the many benefits of being a single parent.
- Irina talks about ‘The Happiness Academy’ a daily programme that she delivers focusing on holistic health and shares stories of the long term benefits.
BEST MOMENTS
“Sometimes we don’t appreciate what we have until we have lost it.”
“Nobody is coming to save you, you’ve got to save yourself.”
“Holistic health is the key to finding the life that you want and achieving your dreams.”
GUEST LINKS
👉 The Gift Inside Book: www.irinashehovsov.com/thegiftinside1
👉 Website: www.irinashehovsov.com
👉 Instagram: www.instagram.com/re.claimyourlife/
👉 YouTube: www.youtube.com/@happinessacademy_
👉 LinkedIn: www.linkedin.com/in/irinashehovsov
EPISODE LINKS
Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!
https://talkingparents.com/dirhm
If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!
UK: https://www.amazon.co.uk/dp/1068789107
USA: https://www.amazon.com/dp/1068789107
To Join The Divorce and Single Parent Club
www.linkedin.com/in/angallanburns
To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at Ang@doireallyhatemen.com
ABOUT THE PODCAST
Do I Really Hate Men?
Interesting question and one I
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