Tips for Surviving Midlife: What I Wish I Knew Before Turning Fifty-Two, with your host Jennifer Hurvitz

In this episode, Jennifer Hurvitz reflects on her life as she turns 52, sharing valuable lessons she wishes she had known earlier. From self-care tips like wearing sunscreen and using Retin-A to the importance of setting boundaries and prioritizing mental health, Jennifer emphasizes the significance of personal growth and self-love. She also discusses the impact of alcohol on health, the necessity of dental care, and the value of travel and experiences in shaping one's identity. The episode concludes with a heartfelt birthday wish and a call to action for listeners to support her work.

Chapters

00:00 Celebrating Life and Birthdays
03:53 The Importance of Boundaries and Saying No
07:16 Mental Health Awareness and Support
09:44 Understanding Alcohol and Its Effects
12:08 Finding Your Authentic Self
14:29 The Value of Travel and Experiences

 

Doing Relationships Right hits the pages of VOGUE MAGAZINE- check it out! 

Please grab a copy of Midlife Priceless wherever you find your books! jenniferhurvitz.com

Here's the link to my Online Dating Course: DOING DATING RIGHT!   

Where to find me:

Website: https://jenniferhurvitz.com/

Facebook: https://www.facebook.com/jenniferhurvitzbiz/

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 You can connect with my editor, Cianna Reider, at https://yourpodcastva.weebly.com/

 Get a copy of Jen's book, "Woulda, Coulda, Shoulda: A Divorce Coach's Guide to Staying Married" here.