Don't Die Rusty Podcast

In this engaging conversation, Jen Jungwirth and Rick Hanson explore themes of sobriety, mental health, and personal growth. They discuss the journey of self-discovery, the importance of community, and the power of vulnerability in sharing one's story. The conversation highlights the significance of finding peace and confidence in life, as well as the connections made through shared experiences and adventures in the outdoors. 

In t...

In this engaging conversation, Rick Hanson interviews Anna Hamelin, a former weather broadcaster who transitioned into law enforcement. Anna shares her journey from a dream career in broadcasting to finding her true calling in law enforcement, emphasizing the importance of community, connection, and personal growth. She discusses the challenges she faced in her broadcasting career, the support she received from friends and family d...

In this conversation, the Ricktastics explore the themes of life, death, and the preciousness of existence. They discuss the impact of relationships, the process of grief, and the importance of leaving a positive legacy. The conversation delves into how individuals cope with loss, the desensitization to death, and the significance of living authentically.

Through personal anecdotes and reflections, they emphasize the need for genui...

In this engaging conversation, Rick Hanson and Ricky Brule reconnect after a hiatus, discussing their experiences in podcasting, health, and personal growth. They explore the challenges of scheduling guests, the importance of functional medicine, and the need for lifestyle changes to enhance well-being.

The dialogue emphasizes the significance of hydration, nutrition, and finding balance in life while navigating various challenges....

In this engaging conversation, Rick Hanson and Lacey Singleton discuss the mission of Sober Cowboy, an organization dedicated to helping individuals in the Western industry avoid and recover from addiction. Lacey shares her personal experiences with addiction, the importance of community support, and the impact of family relationships on recovery.

They also talk about upcoming fundraising events, the power of storytelling, and the ...

In this engaging conversation, Rick Hanson and Kelley Lovelace explore the theme of overcoming personal struggles, particularly during challenging times. They discuss the importance of mental toughness, finding purpose, and the role of community and connection in navigating life's difficulties. The dialogue emphasizes the need for self-awareness, emotional resilience, and the significance of teaching these values to the next genera...

In this engaging conversation, Rick Hanson and Lori Ellis explore the multifaceted journey of wellness and fitness, emphasizing the importance of awareness, choices, and lifelong learning. Lori shares her personal journey of transformation and the significance of making conscious decisions to improve one's health and well-being. The discussion delves into the power of gratitude, the role of confidence in making choices, and the nec...

In this engaging conversation, Rick Hanson and Dr. Ray Jensen explore various themes surrounding health, wellness, and the medical field. They discuss personal health journeys, the importance of trust in medical professionals, and the role of podcasts in enhancing knowledge.

The conversation delves into the significance of hope in healing, the impact of lifestyle choices, and the pursuit of happiness through adventures and mental h...

In this engaging conversation, Rick Hanson and Lindsey McElroy Ulrich explore the themes of resilience, determination, and the power of community in the world of ultrarunning.

Lindsey shares her inspiring journey of overcoming a stroke to become an ultramarathon runner, emphasizing the importance of hope and the ability to dream big despite challenges. The discussion highlights the toughness of ultramarathon runners, the significan...

In this episode, Rick Hanson reflects on his personal journey, exploring themes of purpose, health, and self-discovery.

He shares his experiences with the winter blues, the importance of understanding one's body, and the need for personal growth. Rick emphasizes the significance of living life fully and encourages listeners to join him on his journey of self-improvement and exploration.

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In this engaging conversation, Rick, Ricky, Kelley and Sierra explore themes of honesty, trust, and the importance of doing the right thing in both personal and professional contexts. They discuss the challenges of maintaining integrity and virtue in a world where ulterior motives often exist.

The conversation also delves into the significance of mental toughness in overcoming adversity and the balance between truth and timing in r...

In this episode of the Don't Die Rusty podcast, host Rick Hanson speaks with Matthew Fry about his family's decision to move from Minnesota to Cody, Wyoming. Matt shares his journey in the gun industry, the challenges and successes of relocating, and the joy of embracing outdoor adventures with his family. They discuss the sense of community in Cody, the importance of creating lasting memories with children, and the beauty of the W...

In this episode of the Don't Die Rusty podcast, host Rick Hanson speaks with Kaitlin Giles, a third-generation rancher at the TA Ranch in Wyoming. They discuss the recent Fire and Ice Festival, the challenges of running a multi-generational ranch, and the importance of community events in bringing people together. Katy shares insights into the history of the TA Ranch, including its connection to the Johnson County War...

In this engaging conversation, Rick Hanson and Paul Lind delve into the world of ultra running, coaching, and the importance of fitness in both running and hunting. Paul shares his family's legacy in ultra running, his coaching journey, and the significance of being in shape for successful hunting experiences. The discussion highlights the deep connection between physical fitness, mental resilience, and the joy of experiencing natu...

In this episode of the Don't Die Rusty podcast, host Rick Hanson speaks with Joe Ernst, the Director of Rider Development & Outroach for the PBR (Professional Bull Riders). They discuss Joe's journey to sobriety, the evolution of bull riding, and the importance of creating a standardized curriculum for training new riders. Joe shares his personal experiences with alcohol, the impact of sobriety on his life, and how he found love af...

In this engaging conversation, Rick Hanson and Justin Nault explore the transformative journey of health and nutrition. Justin shares his personal story of overcoming body image issues and discovering the power of nutrition through a unique lens of self-love and abundance. They discuss the importance of making intentional food choices, the corruption within the food industry, and the impact of pharmaceuticals on health.

The convers...

In this engaging conversation, Rick Hanson, Kelley Lovelace, and Ashley Kurtenbach reflect on their holiday experiences and delve into the topic of New Year's resolutions. They discuss the difference between setting goals and making resolutions, emphasizing the importance of personal growth and consistency over time.

The conversation touches on navigating life's challenges, embracing new beginnings, and finding joy in connections a...

In this episode of the Don't Die Rusty podcast, hosts Rick Hansen, Ricky Brule, Ashley Kurtenbach and Kelley Lovelace discuss the profound question of what one would do if they had only 24 hours to live. 

The conversation emphasizes the importance of living fully, cherishing relationships, and being intentional about how we spend our time. Through personal anecdotes and reflections, they explore themes of mortality, legacy, and the...

In this episode of the Don't Die Rusty podcast, hosts Rick Hanson and Ricky Brule discuss their holiday plans and reflect on their favorite episodes. They introduce Fiona Pierce, a guest with an inspiring story of positivity and resilience. 

Fiona shares her journey from New Zealand to the U.S., her love for the outdoors, and a life-changing experience where she performed CPR on a child who had drowned. The conversation emphasizes ...