Don't Die Rusty Podcast

Don't Die Rusty Podcast

Welcome to the Don't Die Rusty Podcast, where we will be talking about living, not dying. We're all on this adventure together, and we will be interviewing people who inspire us to live our best lives. People with various backgrounds who will walk us down the trails they took, to not die rusty. Adventures in life are many things to many people. It could be a sprint or an endurance race, but with each adventure, we become a better version of us. We hope you keep chasing those dreams, being the best you, and of course, Don't Die Rusty. Be sure to look us up and give us a follow! Instagram @dontdierusty

Episodes

September 2, 2025 68 mins

In this engaging conversation, Host Rick Hanson and Tonja Waring explore their shared hometown of Ree Heights, South Dakota, reminiscing about their childhood experiences and the values instilled in them. They discuss the essence of a good life, emphasizing family, relationships, and the importance of authenticity.

The conversation shifts to their travel experiences, highlighting the cultural lessons learned and personal growth ach...

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In this episode, Rick Hanson reflects on the theme of change, exploring its impact on personal growth, relationships, and health. He shares insights from a recent trip to his uncle's cabin, discussing the beauty of nature and the importance of authenticity.

Rick emphasizes the significance of supportive relationships and how they contribute to personal transformation. He also delves into his health journey, highlighting the positiv...

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August 19, 2025 72 mins

In this engaging conversation, host Rick Hanson, David, and Annie Frey explore the themes of adventure, relationships, and personal growth. They share their experiences during a weekend filled with outdoor activities, emphasizing the importance of supportive partnerships and the journey towards better health.

The discussion highlights the significance of being present in family life and the joy of saying yes to new experiences, ult...

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August 12, 2025 59 mins

In this engaging conversation, Rick Hanson and Dayna Monroe explore themes of personal growth, empowerment, and the importance of community. Dana shares her journey from a small town in Utah to working in the outdoor industry, emphasizing the significance of helping others and building confidence.

They discuss the challenges and joys of pursuing dreams, the importance of authenticity, and the impact of positive relationships. Dana'...

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In this conversation, Rick Hanson and Reece Schweigert discuss the critical issue of suicide prevention, particularly within the rodeo and rural communities. They share personal stories, highlight the stigma surrounding mental health, and emphasize the importance of listening and community support.

Reece, known as the 'Crying Clown,' uses his platform to raise awareness about suicide and mental health, advocating for open conversat...

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July 29, 2025 69 mins

In this engaging conversation, Rick and Ricky chat with Mitch Gordon, a country music artist, who shares insights about his summer shows, the release of his new single 'Garage Beers', and the challenges of promoting music in the age of social media.

He reflects on the importance of authenticity, audience engagement, and personal connections in both music and life. The discussion also touches on hunting stories, family, and the jour...

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July 22, 2025 91 mins

In this conversation, the hosts reflect on the importance of recognizing and appreciating the small blessings in life. They discuss personal experiences with grief, the impact of kindness, and the significance of community and relationships.

The dialogue emphasizes the need to embrace life's challenges and find meaning in everyday interactions, ultimately highlighting how these moments can transform our perspectives and enrich our ...

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July 15, 2025 60 mins

Join us as we dive into the heartwarming world of endurance sports, where community and camaraderie take center stage. In this episode, we explore the inspiring stories from the Western States 100-mile ultra marathon, highlighting the incredible bonds formed among athletes, supporters, and fans.

Discover how the shared passion for pushing limits and achieving personal goals creates a unique sense of family and belonging. Whether yo...

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July 8, 2025 70 mins

In this engaging conversation, Karie Lee Knoke shares her journey from childhood environmentalism to becoming a survival skills instructor and energy medicine practitioner. She discusses her experiences on Season 9 of the reality show 'Alone', her passion for teaching women survival skills, and the importance of connecting with nature and local plants.

Karie emphasizes the spiritual aspects of nature, the significance of community ...

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In this engaging conversation, Rick Hanson, Ricky Brule, and Melissa Bardfield explore themes of personal growth, spirituality, and the transformative power of experiences like Ibogaine.

Melissa shares her journey in Jiu-Jitsu and the profound insights gained from her Ibogaine experience, including connections to her family and a deeper understanding of life and death.

The discussion emphasizes the importance of being present, the ...

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June 24, 2025 83 mins

In this conversation, Rick Hanson, Ricky Brule and Ashley Kurtenbach explore the themes of judgment and curiosity, discussing how judgment affects self-perception and relationships.

They share personal experiences, including lessons learned from climbing and life challenges, and emphasize the importance of empathy across generations.

The discussion also touches on the impact of judgment in the service industry and online interactio...

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In this engaging conversation, Rick Hanson, Ricky Brule, and Troy Niehaus discuss their shared experiences in outdoor adventures, focusing on a recent trip to Mount Peale. They reflect on the importance of memories made during these adventures, the challenges faced, and the lessons learned about success and personal growth.

The discussion emphasizes the value of adventure in life, the thrill of exploration, and the camaraderie buil...

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June 10, 2025 59 mins

In this engaging conversation, Rick H hosts Dennis and Kim Zuck, who share their journey through the outdoor industry, their strong partnership, and the challenges and rewards of moving to a new city. They discuss the importance of independence, family dynamics, and the wisdom gained through life experiences.

The Zucks emphasize the value of trust in relationships and the need to embrace change and opportunities to live life to the...

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June 3, 2025 68 mins

In this engaging conversation, Rick and Jeff Helm discuss their shared passion for outdoor adventures, particularly elk hunting, and the importance of quality gear in enhancing the experience. They reflect on their friendship, the lessons learned from each other, and the personal growth that comes from life's challenges.

The discussion also delves into family dynamics, relationships, and the defining moments that shape their lives....

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May 28, 2025 52 mins

In this episode of the Don't Die Rusty Podcast, Rick and Ricky have a chat with Wild Mountain Man Dan. Dan shares his vibrant outlook on life, emphasizing the importance of positivity, connection through hugs, and the value of friendships. He discusses his journey of writing a book about a historical figure, the significance of community, and the lessons learned from hard work. Dan's passion for gardening and creating his own peace...

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In this conversation, Rick and Melissa Aberle, of Well Beyond Functional Medicine, delve into the transformative power of functional medicine, exploring its principles, personal experiences, and the importance of addressing root causes of health issues. They discuss the significance of nutrition, gut health, and lifestyle changes in achieving overall well-being. The dialogue emphasizes the role of small wins in the journey towards ...

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May 13, 2025 76 mins

In this engaging conversation, Rick Hanson and Lindsey McElroy Ulrich delve into Lindsey's inspiring journey as an ultra runner, her experiences overcoming a stroke, and the importance of family support.

They discuss the mental and physical challenges of racing, the significance of trusting the process, and the role of social interactions in personal growth. Lindsey shares her future aspirations in racing and the motivation behind ...

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May 6, 2025 77 mins

In this engaging conversation, Jen Jungwirth and Rick Hanson explore themes of sobriety, mental health, and personal growth. They discuss the journey of self-discovery, the importance of community, and the power of vulnerability in sharing one's story. The conversation highlights the significance of finding peace and confidence in life, as well as the connections made through shared experiences and adventures in the outdoors. 

In t...

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April 29, 2025 72 mins

In this engaging conversation, Rick Hanson interviews Anna Hamelin, a former weather broadcaster who transitioned into law enforcement. Anna shares her journey from a dream career in broadcasting to finding her true calling in law enforcement, emphasizing the importance of community, connection, and personal growth. She discusses the challenges she faced in her broadcasting career, the support she received from friends and family d...

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    In this conversation, the Ricktastics explore the themes of life, death, and the preciousness of existence. They discuss the impact of relationships, the process of grief, and the importance of leaving a positive legacy. The conversation delves into how individuals cope with loss, the desensitization to death, and the significance of living authentically.

    Through personal anecdotes and reflections, they emphasize the need for genui...

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