We are back!! And by we- I mean me! I'm back! Super excited about this week's episode with the lovely Lizzy Parsons, owner of Heaven, the Spa on the Rock and The Aligned She.E.O.
*We sampled today a delicious Pink Grapefruit Gin Seltzer https://provincialspirits.co/ out of Port Coquitlam! Highly Recommend!
Lizzy and I met 4 years ago and hit it off right away- partially because we are both 6'1! But also because she is awesome and so easy to chat with.
This episode is FULL of goodies. Here are a few things you will hear when you listen:
*What Lights You Up?
*Live In Your Own Joy
*Find What Brings You Joy
*It's Always A Choice To Refrain From Negative Thoughts
*MANIFEST What You Want For Your Life And Business- Because that shit works!!
Here is a TIMEHOP for all the parts you won't want to miss:
(this is new so let me know if it's helpful!)
-Owning Your Life 7:15
-Setting Time To Meditate and HOW 19:55
-Manifesting
-5 Steps 27:32
-Recap of the 5 steps 40:39
Here's how you can find Lizzy:
ig: @alignedshe.e.o
Thanks again for listening and hope you enjoyed the episode!!
Xoxo Chelsea
If you'd like to join my amazing community of women on fb come check it out at www.facebook.com/groups/underthewhitesheets
Popular Podcasts
United States of Kennedy
United States of Kennedy is a podcast about our cultural fascination with the Kennedy dynasty. Every week, hosts Lyra Smith and George Civeris go into one aspect of the Kennedy story.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com