Hi there. I'm Dr. Mary Travelbest, coming to you from a recent trip, on a 90-day solo journey around the world.
Listener Story Spotlight
Alina, whom I met in Toronto and who hosted me for my final four nights, is trying to travel to Seattle this week, but she's been affected by the Air Canada airline strike. She's a great traveler who has visited Japan, Spain, and many European countries. She was an excellent Servas host. Look up Servas if you want to encourage world peace with cultural exchange.
Quick-fire FAQ:
The FAQ for today is: What was my favorite place during my 90-day journey? It's what I get asked nearly every day.
I don't want to leave anyone out, so I usually say, 'Right here is my favorite place.' Right now, I'm home, so that's my favorite place. It's usually the NEXT trip that I'll be taking. My next trip is for work, to Las Vegas, so that's not a favorite. I can stay here for up to two nights, and then I need to get out. However, after that, it's off to Chicago soon. That will be a favorite this fall.
60-second Travelbest confidence challenge
Walk outside. Close your eyes and stop where you are. Listen to the sounds you hear. Did you catch every sound? Make a list in your mind. Continue walking and focus on what you hear. The sounds of nature or the city are there, but maybe you haven't been listening. Go ahead and do this once a week. That's your challenge.
If you like today's Confidence Challenge, Chapter 1 of my 5 Steps series book A dives deeper—link in description."
See Book A for addressing all of these items.
https://www.5stepstosolotravel.com/
Destination Deep‑Dive
Today's special destination is:
A summary of my 90-day trip. Part One
I began my trip in South America on May 13, 2025. I charted a course to go around the world from north to south. I flew to Chicago to begin my trip and then went to Bogota, Colombia, Cartagena, and finally Medellin. I spent a total of four weeks in South America, traveling through four countries, each for one week. Some of the highlights of South America would include fantastic artwork in downtown Medellin and riding on their very sophisticated tram system. In Cartagena, I had the opportunity to explore the old town and the city walls, as well as spend a day at Isla Blanca, a resort. My second week was spent in Ecuador, where I spent several days on the island of Isabela in the Galapagos. I saw many natural wonders here on this small island. I explored the tunnels and had the opportunity to swim with sea turtles during this trip. I also saw many lizards and other unusual creatures. After arriving in Peru, I landed in Lima and then traveled to Cusco by plane, where I spent a few days acclimating to the high altitude. I spent one 19-hour day in Machu Picchu, leaving at 3 AM and arriving at about 11 PM. That was quite an adventure, and it was a beautiful day at that. I felt that I got to know the city of Lima after visiting it for the second time at the end of May, when I spent a week in Brazil. I first arrived in Rio de Janeiro and visited the Christ the Redeemer statue.
I then spent several days exploring the city before heading to the sister city across the bay in Nero, where I enjoyed the locals and the beaches. I then flew to São Paulo. I explored this vast metropolis, one of the largest cities I've ever seen. From there I flew to South Africa via Angola, and when I arrived in Cape Town, I rented a car and drove on the left side of the road for the first time. I explored the Garden Route for several days before returning to Cape Town, situated at the southernmost tip of Africa. After Cape Town, I flew to Johannesburg on another airline. I was fortunate to visit the Apartheid Museum and the homes of two Nobel Peace Prize winners, all in the same neighborhood. This is my second trip to Africa, so I was glad to see a different part of it this time. I'll finish up my summary in the next episode, so stay
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Betrayal: Weekly
Betrayal Weekly is back for a brand new season. Every Thursday, Betrayal Weekly shares first-hand accounts of broken trust, shocking deceptions, and the trail of destruction they leave behind. Hosted by Andrea Gunning, this weekly ongoing series digs into real-life stories of betrayal and the aftermath. From stories of double lives to dark discoveries, these are cautionary tales and accounts of resilience against all odds. From the producers of the critically acclaimed Betrayal series, Betrayal Weekly drops new episodes every Thursday. Please join our Substack for additional exclusive content, curated book recommendations and community discussions. Sign up FREE by clicking this link Beyond Betrayal Substack. Join our community dedicated to truth, resilience and healing. Your voice matters! Be a part of our Betrayal journey on Substack. And make sure to check out Seasons 1-4 of Betrayal, along with Betrayal Weekly Season 1.