In this episode, I’ll cover the root causes of reflux & share the most effective treatments. Tune in!
Work with us! https://drruscio.com/virtual-clinic/
Product mentions:
Thiamega https://www.objectivenutrients.com/products/thiamega/
Vagustim https://vagustim.io/
Watch next 👇
➡️Mona’s Reflux & IBS Symptoms Improved:
https://www.youtube.com/watch?v=Of40W7V8tf8
➡️Natural Treatment For Acid Reflux:
https://www.youtube.com/watch?v=Wfj7vSA1mmk
➡️Thiamine for Gut & Mitochondrial Health - Elliot Overton:
https://www.youtube.com/watch?v=-we9gMcdRe8
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
Let me know your questions in the comments!
Read next 👇
➡️ Avoid the Long-Term Effects of Acid Reflux:
https://drruscio.com/long-term-effects-of-acid-reflux/
➡️ Best Diet Plan for Acid Reflux:
https://drruscio.com/diet-plan-for-acid-reflux/
00:00 Intro
01:32 Symptoms
02:35 LES function
04:25 Diet & your gut type
09:01 Inflammation
11:23 Microbiome imbalances
12:50 H. pylori
14:29 Nervous system & vagus nerve
17:18 Physical factors
19:12 Low stomach acid
20:53 Corrective protocol
📉Pathophysiology & treatment for GERD: https://pubmed.ncbi.nlm.nih.gov/33015827/
📉Epidemiology of GERD: https://pubmed.ncbi.nlm.nih.gov/23853213/
📉Volume, distribution & acidity of gastric secretion on & off PPIs: https://pubmed.ncbi.nlm.nih.gov/26328588/
📉Coffee on LES pressure: https://pubmed.ncbi.nlm.nih.gov/7002705/
📉Caffeine on LES pressure: https://pubmed.ncbi.nlm.nih.gov/16722996/
📉Alcohol & the GI tract: https://pubmed.ncbi.nlm.nih.gov/11151864/
📉Wine, LES & GERD: https://pubmed.ncbi.nlm.nih.gov/9517519/
📉Chocolate & LES pressure: https://pubmed.ncbi.nlm.nih.gov/239592/
📉Menthol Infusion & Ineffective Esophageal Motility: https://pubmed.ncbi.nlm.nih.gov/39397622/
📉Foods Inducing GERD: https://pubmed
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