Dream Big Podcast for Kids
The Dream Big Podcast is a family-friendly kids podcast inspiring kids (and adults!) to pursue their passions in life and take action to make their dreams a reality. Your hosts Eva Karpman (currently 13-years-old in the 8th grade), Sophia Karpman (currently 7-years-old in 2nd grade) and mom Olga Karpman interview world-class performers who do what they love and live their dreams each and every day. Eva and Sophia also do solo episodes where they answers questions from our audience and discusses personal development principles. The Dream Big Podcast’s short 15-20 minute format makes for the perfect length to listen to an episode in the car with your kids. Subscribe and together we can inspire each other to dream big and take action. To get to the podcast website, cut and paste the link DreamBigPodcast.com into your browser. Get ready to DREAM BIG!
Episodes
🌞 Have you ever looked in the mirror and noticed only what you don’t like? https://dreambigpodcast.com/461
Maybe your hair felt messy. You said something awkward. Or someone was mean — and you started to believe their words.
In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) — learning how to love yourself, even on hard days.
📱 Have you ever spent a whole day glued to a screen — and then felt tired, cranky, or just blah? What if the secret to feeling better wasn’t more scrolling… but less?
In Episode 460 of the Dream Big Podcast, Sophia Karpman opens up about her family’s summer plan to unplug — and why she took a break from screens (yes, even YouTube!). As Sophia prepares for a six-week trip with almost no internet access, sh...
🎒 Ever felt like school was just about textbooks and tests?
Think again.
In Episode 459 of the Dream Big Podcast, 10-year-old host Sophia Karpman shares three surprising lessons she learned this past school year — and none of them came from a classroom whiteboard! From learning how to s...
What does it really mean to be a great dad — or a great role model? dreambigpodcast.com/458
In Episode 458 of the Dream Big Podcast, Sophia Karpman shares a heartfelt tribute to her father, Alex Karpman, who recently celebrated Father’s Day and his 45th birthday. But this episode is more than just a celebration — it’s a deep and meaningful reflection on the quiet strength, daily choices, and big love that ...
Have you ever wondered what it takes to truly live with purpose — and how to silence that critical inner voice that holds you back? https://dreambigpodcast.com/457
To say Eva enjoyed having Melissa on the podcast is an understatement. Melissa’s contagious energy and empowering philosophy on life inspired Eva so much, she immediately asked for Melissa’s bestselling book “Mastering Your Mean Girl” — and spen...
🇺🇸 Memorial Day: Stories of Courage and Why We Remember
Have you ever wondered why remembering is so important? https://dreambigpodcast.com/456
In Episode 456 of the Dream Big Podcast, Sophia Karpman explores the meaning of Memorial Day — a time to honor the brave men and women who gave their lives for our freedom.
This episode shares the powerful stories of Audie Murphy, the most decorated ...
🎨 Have you ever walked into a room full of confident people… and felt like maybe you didn’t belong?
Maybe it was your first class, first practice, or first step into something new — and your brain whispered, “You’re not ready.”
What if I told you that courage isn’t about having no fear — it’s about showing up anyway?
In Episode 455 of the Dream Big Podcast, Sophia Karpman shares what happened...
🎧 What do you do when you get really, really angry? Like when something feels unfair and all you want to do is yell? In this powerful episode of the Dream Big Podcast, we revisit a classic story with a timeless message. https://dreambigpodcast.com/454
Originally released as Episode 99, this special rerun features Eva Karpman answering a listener question about losing your temper — and how to handle anger ...
🎾 How To Become a Champion… And Still Be a Student 🌟 Dream Big Podcast Episode 453 with Sophia Karpman https://dreambigpodcast.com/453
Have you ever worked really hard at something — practiced, trained, and finally WON — and then realized… there’s still more to learn?
In Episode 453 of the Dream Big Podcast, host Sophia Karpman shares a true story from her dad, Alex, who recently went undefe...
🌱 Have you ever tried something new and thought, "I'm just not good at this"?
Maybe it was drawing, playing a sport, or solving a tricky math problem — and you felt stuck.
What if I told you that you're not stuck — you're just not there yet? 🌟 http://dreambigpodcast.com/452
In Episode 452 of the Dream Big Podcast, Sophia Karpman shares her personal story from an art class where she realized that being gr...
🌊 Have you ever thought one tiny thing you do couldn’t possibly make a difference?
Like picking up one plastic bottle... or saying no to one straw? dreambigpodcast.com/451
What if I told you that even the smallest action can create a ripple — and that ripple can grow into a wave that saves our oceans? 🌟
In Episode 451 of the Dream Big Podcast, Sophia Karpman shares her adventures from a spec...
🌳 Ever feel like everything is happening all at once—and you don’t know what to do next? Maybe school feels hard, emotions are all over the place, and your schedule is packed. If that’s you, this episode is your gentle reminder: you don’t always have to push forward—sometimes, the most powerful thing you can do is pause. https://dreambigpodcast.com/450
In Episode 450 of the Dream Big Podcast, Sophia Karpm...
🎙️ Can one small thought really change your whole day?
In Episode 449 of the Dream Big Podcast, host Sophia Karpman shares a true story that started with a grumpy morning and ended in urgent care. 😳 dreambigpodcast.com/449
B...
Have you ever stepped into a place so full of wonder and surprises, it felt like you were inside a real-life fairytale? https://dreambigpodcast.com/448
That’s exactly what happened when host Sophia Karpman visited The Magic Castle in Hollywood—a members-only clubhouse where some of the world’s best magicians gather to perform illusions that seem, well… impossible. ✨
In Episode 448 of the Dream...
🎙️ Have you ever felt the sting of being left out? Maybe you weren't invited to a friend's party, a secret group chat, or a fun lunch table at school. It hurts, doesn't it? But what if you could turn that feeling of rejection into powerful FREEDOM instead? 🚀 https://dreambigpodcast.com/447
☕ Life will always have its bumps, but what spills out of you when it does? In Episode 446 of the Dream Big Podcast, host Sophia Karpman dives into What’s in Your Cup? How to Stay Kind When Life Shakes You! 🌟 http://dreambigpodcast.com/446
✨ Have you ever had a day that seemed to be going just fine, and then—boom!—something unexpected happens? Maybe someone says something unkind, plans change, or you spil...
🌸 Spring is in the air, and that means fresh starts are all around us! But did you know that just like cleaning out our rooms, we can also refresh our minds? dreambigpodcast.com/445
In Episode 445 of the Dream Big Podcast, host Sophia Karpman dives into The Power of Fresh Starts: Spring Cleaning Your Mind! 🌟
✨ Have you ever felt stuck in a cycle of negative thoughts? Maybe you’ve been holdin...
Have you ever faced a challenge that seemed impossible to overcome? 🗺️
https://dreambigpodcast.com/444
Imagine being stranded in the icy wilderness with your team, where survival depends on courage, leadership, and unwavering commitment. This is the incredible journey we're exploring in Episode 444 of the Dream Big Podcast!
Join host Sophia Karpman as she delves into the inspirin...
Have you ever been so sure of something—only to realize later that you should have listened to the warnings? 🚦dreambigpodcast.com/443
In Episode 443 of the Dream Big Podcast, host Sophia Karpman takes us on a thrilling yet nerve-wracking ski adventure at Mammoth Mountain. 🎿 What started as an exciting day on the slopes quickly turned into a challenging lesson about paying attention to signs—both on the ...
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