🌞 Have you ever looked in the mirror and noticed only what you don’t like? https://dreambigpodcast.com/461
Maybe your hair felt messy. You said something awkward. Or someone was mean — and you started to believe their words.
In Episode 461 of the Dream Big Podcast, Sophia Karpman opens up about something we all deal with (even grown-ups!) — learning how to love yourself, even on hard days.
💛 What You’ll Discover:
-
Why self-love is more than just saying “I’m awesome!”
-
A powerful lesson from the sun 🌞 (yes, the actual sun!)
-
How Lizzie Velásquez turned cruelty into courage — and became a worldwide inspiration
🚀 Key Takeaways:
✅ You don’t need to be perfect to be proud
✅ Self-love is quiet, steady, and always worth practicing
✅ Real power shines from the inside out
Whether you’re 8, 12, or 82 — this episode is a gentle, joyful reminder to be your own sunshine ☀️
🎧 Listen now: dreambigpodcast.com/461
🌟 Leave a 5-STAR REVIEW ⭐ and help more Big Dreamers build confidence and self-love!
👉 Apple Podcasts: dreambigpodcast.com/itunes
📲 Connect with us:
Instagram: @dreambigpodcast
YouTube: Dream Big Podcast
TikTok: @dreambigpodcast
X: @dreambigpod
Facebook: Dream Big Podcast
#DreamBigPodcast #FathersDay #RoleModels #FamilyPodcast #KidsInspiration #SophiaKarpman #OlgaKarpman #EvaKarpman #NoSCreenChallenge #SelfLove
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.