Somatic Therapist Luis Mojica on Healing Energetic Patterns of Trauma within the Body [REPLAY]

Luis Mojica shares how cultivating a practice of healing centered on somatics can empower you to release a lifetime of pain, suffering, and trauma held within your body. You’ll also hear about:

• Luis’s experience of being intersex
• Music as a vehicle for the wisdom within 
• What is somatic therapy and how it can support you in releasing trauma, pain, and suffering held by the body

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Luis Mojica of Holistic Life Navigation is a trained somatic therapist, life coach, and whole-food nutritional counselor. He teaches people how to release stress and trauma through listening to their bodies, and he show’s up to each client with unconditional love and understanding. Luis has been initiated into the wisdom of trauma through years of suffering. He learned that just as the body stores trauma, the body can release it. He believes that by using somatic techniques, whole foods, herbs, and connecting to the Earth, we are able to listen to our bodies and release stored trauma. 

Also a musician and vocalist, Luis explores the nuances of androgyny, spirituality, and unorthodox male identity through his intuitive compositions and unique musical style. His new album Songs From th