Ep 93: On this episode we are grateful to have Dr Garrett Smith. Dr. Smith, also known as the Nutrition Detective, is the world's leading expert on vitamin A toxicity and detoxification, along with the Toxic Bile Paradigm. Dr. Smith specializes in applying science, logic, and practical approaches to topics like detoxification and nutrition, while making challenging concepts understandable for the layperso...

Ep 92: On this episode we are grateful to have Dr. Pavi Kundhal. Dr. Kundhal is a general surgeon, a Diplomate of the American Board of Obesity Medicine, and the author of Shift Your Mind to Shift Your Weight. He is passionate about helping people uncover the mindset shifts needed for lasting weight loss. He focuses on Holisitic and Evidence-based methods. Dr Kundhal completed both medical school and surg...

Ep.91. On this episode we are grateful to have Julie Ruelle. Julie is a in Registered Dietitian who began working in corporate wellness, conducting individual and group online and in-person coaching sessions. She went on to manage teams of RD's and in later roles built out and managed nutrition coaching programs. For the last 12 years she has worked for health focused CPG companies, combining nutrition an...

Ep 90. On this episode we are grateful to have Heidi Herman. Her Mantra, Keep Moving, Keep Doing, Keep Living. That's how she’s learned to live her life. During her 30 years as a telecommunication consultant, writing was an intricate part of every day. In 2017, she co-authored a cookbook, "Homestyle Icelandic Cooking for American Kitchens" with her mother, which won a US category in The Gourmand World Coo...

Ep 89. On this episode we are grateful to have Kevin Pallaoro, CEO of Teton Waters Ranch, a leading provider of natural and organic grass-fed beef. With more than 20 years of experience in the global food industry, Kevin brings a unique blend of financial acumen, operational leadership, and a deep personal connection to agriculture. Teton Waters Ranch prioritizes soil health, animal welfare, and environme...

Ep. 88: On this episode we are grateful to have Elizabeth Bruckner. Elizabeth is the author of The Homesteader Mindset; a book she says will transform the way you view self-sufficiency and give you the tools and practical tips needed for a more meaningful life. Elizabeth’s book has quickly become a must-read for every person who dreams of creating sustainable living through traditional skills and common s...

Ep.87: On this episode we are grateful to have Scott Fulton. Scott works with mission-driven organizations — from financial firms and senior living leaders to healthcare systems and corporate innovators — to equip their executives with a strategic health advantage. Scott is an educator, advisor, and author, translating cutting-edge science into actionable strategy, helping organizations and Individuals extend healthspan — the years...

On this episode we are grateful to have Bernie Youngblood.  Bernie started in finance, but would soon pivot to sales and marketing - a tour that would include a series of entrepreneurial ventures. He's launched national marketing programs, executed corporate spin-offs, built boot-strap start-ups, and kick-started an international distribution organization. And Bernie’s worked with the Fortune 500 as a management consultant.

#EatB...

On this episode we are grateful to have Greg Peterson.  Greg is a writer, teacher, and lecturer on many aspects of sustainability, green living, and permaculture. Greg’s passion is to present the concepts of green so that average person can conceptualize and implement sustainability concepts into their own lives. He is a contributing writer for Phoenix Magazine and for Edible Phoenix.

#eatbetterfoodtoday #longevity #health #perma...

On this episode we are grateful to have Daniel Tausan. Daniel has Bachelor and Graduate degree focused on Biology from the University of British Columbia.  Daniel spent his early 20s with the Canadian National Waterpolo Team and coached the next generation for the youth for the Pan-American games and World Championships. He has launched Timeline Sciences to put “you” on the timeline aligned with your unique genome and goals.

#eat...

On this episode we are grateful to have Kim Heinen and Melanie Jatsek from Heinen’s – from Melanie – the best grocery store on the planet.  Kim is currently Heinen’s Packaged Goods Director, after almost 9 years at PWC, and Melanie is Heinen’s Chief Dietician as well as an author, consultant, and speaker.  Heinen’s Grocery Store, has a deep history starting in 1929 with Kim’s great grandfather, who always wanted to Find the Best to...

On this episode we are grateful to have Deirdre O’Connor. Deirdre has been at Trinity College in Dublin for over 10 years, focused on The Irish Longitudinal Study on Aging (TILDA) and more recently on Nutritional Epidemiology, where she recently earned her Ph.D.  She is also a Public Health Nutrition Consultant.  We are meeting with Deirdre in Dublin at Trinity College.

eatbetterfoodtoday #longevity #health #foodismedicine

On this episode we are grateful to have Alice Waters. Alice is considered the founder, the mother, of the farm-to-table movement in the US.  She has championed sustainable, local, and organic food since returning from France and and opening Chez Panisse in 1971.  She has won three James Beard Awards and the National Humanities Medal for being a cultural and educational visionary. With a focus on Children, she created Edible Schooly...

On this episode we are grateful to have Carolyn Haeler. Carolyn is a graduate of Yale, stockbroker at JP Morgan, and now the creator and founder of Mightylicious gluten free cookies, flours and mixes.  Mightylicious is sold in 43 states and is still operated solely by Carolyn.  She is a lifelong foodie, whose love language has always been baking.  In 2012, at the age of 31, she was diagnosed with celiac disease - a diagnosis that w...

On this episode we are grateful to have Dr Caroline Just. She is a board-certified neurologist at the Cleveland Clinic, specializing in general neurology with a particular focus on women’s neurological health. She serves as the founder and lead of the Neuro-Obstetrics/Women’s Neurology program, established in 2022 . 

#eatbetterfoodtoday #longevity #health #neurology #women's health #Alzheimer's #Dementia #brainhealth #healthycook...

On this episode we are grateful to have Debra Erickson.  Debra is a blind Chef (the only blind student in Culinary school) and a former Cooking Instructor for the Oregon Commission for the Blind, so she walks her talk.  She now owns The Blind Kitchen, whose mission is to help other people with vision loss to cook safely, confidently, and independently.  She has been often praised for her ability to describe adaptive culinary tools ...

On this episode we are grateful to have Matthieu Mehuys. Matthieu is an award-winning author and passionate landscape architect whose journey from a family farm in Belgium to regenerative farming practices has led him to believe that landscape architects can indeed change the world. His fascination with plants since childhood drove him to become a landscape architect, a role he sees as instrumental in crafting environments that mar...

On this episode we are grateful to have Amita Sharma.  Amita co-founded NourishDoc, whose mission is about making holistic wellness an integral part of diversity, equity, and inclusion in the workplace. Partnering with organizations, they drive social impact and enhance health equity for women, ensuring that self-care and emotional support are recognized as vital elements of their professional environments. NourishDoc not only addr...

On this episode we are grateful to have Joshua Scott Onysko. Joshua is a true pioneer in the world of clean beauty, sustainability, and conscious entrepreneurship. He is the founder behind not one, but multiple industry-shaping brands, including Pangea Organics, Alpine Provisions, and Un Jeu D’échecs — each built with the core mission of creating products that are as good for the planet as they are for the people who use them. He’s...