Egg Meets Sperm

Are you on your fertility journey and wondering how your workout routine might be affecting your ability to conceive?

🌱 In this empowering conversation, we’ll break down exactly how movement, stress, and recovery play a vital role in optimizing your fertility naturally.

So many women are told that being “fit” automatically means being fertile—but the truth is more nuanced. Overtraining, high-intensity workouts, and chronic stress c...

If you’re trying to conceive and want to prepare your body naturally, this video is your essential guide to preconception detoxification. 🌿

I’ve been a fertility specialist for nearly 15 years and have helped thousands of couples conceive naturally. This is Part 4 of our Detox for Fertility series — where we dive deep into the “how”: the exact supplement protocols, timing strategies, and research-backed phases that safely support y...

What if the fertility crisis of today is not just biological—but ecological?

In this transformative episode, we uncover a revolutionary idea: your body has its own internal climate, and just like the planet, it’s suffering from imbalance.

Modern life has pushed us to live like “solar beings”—overstimulated, overproductive, overheated, and dried out. The result? Hormonal chaos, emotional depletion, and a global fertility decline. But ...

Welcome back to Part 3 of our Fertility Detox Masterclass Series! 🌿

If you haven’t watched Part 1 and Part 2, pause this episode and start there — this is a deep dive into one of the most overlooked causes of infertility: toxic exposures that silently disrupt your hormones, egg and sperm health, and overall reproductive balance.

👩‍⚕️ I’m Dr. Aumatma, a fertility specialist and naturopathic doctor with nearly 20 years of experience ...

"Give Me the Green Life” isn’t just a song lyric — it’s a movement toward living fully, consciously, and healthily.

In this powerful and revealing episode, we dive deep into the male side of fertility — a topic that’s been ignored for far too long.

Our expert guest joins us to discuss why sperm counts are dropping globally, what lifestyle factors are driving this crisis, and how men can reclaim their reproductive health naturally. Fr...

Welcome back to my fertility and wellness channel! 🌸 If you’re preparing for pregnancy or simply want to optimize your hormone health, this episode is for you. This is Part 2 of my Detoxification Before Conception series, where we uncover how your body’s natural detoxification systems work—and how you can support them for better fertility outcomes.

Too often, “detox” is mistaken for fad cleanses or harsh regimens. In reality, your ...

Could the secret to fertility and hormone balance be found in mushrooms? 🍄 In this fascinating conversation, we explore how medicinal mushrooms like Reishi, Maitake, Turkey Tail, and Cordyceps can impact fertility, the vaginal and gut microbiome, and the immune system.

Join me in this episode as I interview Anna Sitkoff!

Anna Sitkoff is a licensed naturopathic doctor and medicinal mushroom expert with over a decade of experience. Sh...

Should you detox before trying to conceive—or is it risky for your fertility and future baby? As a fertility practitioner who’s helped hundreds of couples achieve natural, healthy pregnancies, I get this question every single day.

In this episode (Part 1 of my Fertility Detox Masterclass), we’ll dive deep into the research on detoxification, conception, and pregnancy so you can make safe, empowered choices on your fertility journey.

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✨ “You are not broken — you are being invited to awaken.” ✨

In this powerful episode, Dr. Aumatma sits down with holistic fertility mentor Lindsay Goodwin for a profound exploration into the energetic, emotional, and spiritual side of conception. If you’re feeling exhausted by protocols, supplements, testing, and still not getting answers, this is the conversation that could shift everything.

Lindsay Goodwin has long been captivated ...

I grew up hearing one story: your fertility drops off a cliff at 35. That belief drove me into panic — until I started asking questions. In this episode, I walk you through my 10+ year journey from medical student to naturopathic doctor to a woman who chose her timing — without letting fear run the show.

This is a compassionate, evidence-aware look at fertility that combines research, mind-body medicine, and real clinical stories. I...

So many women are told that if they have low AMH and high FSH, their only path to pregnancy is through donor eggs. But is that the whole story? In this powerful conversation, Sarah shares her personal journey with premature ovarian insufficiency, the devastation of being told she had “no chance,” and the hope she’s seen after 25 years of supporting women worldwide.

Join me as I interview Sarah Clark!

When Sarah Clark was 28 years ol...

If you’ve been staring at ovulation strips, waiting for the “perfect day,” and wondering why pregnancy still isn’t happening—you’re probably timing sex wrong.

The truth is, your fertile window isn’t just one day, and ovulation predictor kits (OPKs) or basal body temperature (BBT) charts don’t tell the whole story. In fact, relying on them alone might mean you’re missing your best chances.

Hi, I’m Dr. Aumat...

Did you know your gut health could be the missing link in your fertility journey? 💡 If you’ve been struggling with unexplained infertility, repeated IVF failures, hormone imbalances, or pregnancy loss, Small Intestinal Bacterial Overgrowth (SIBO) may be playing a bigger role than you think.

In this eye-opening episode, we sit down with Jen Yundt Coles, a gut health strategist and SIBO expert who works with high-performing women to ...

Your baby’s future health starts long before pregnancy—and BOTH parents play a critical role.

In this empowering interview, Dr. Michael Karlfeldt reveals how nutrition, detoxification, and lifestyle choices in the pre-conception phase can shape not just your baby’s health at birth, but their lifelong well-being.

Dr. Michael Karlfeldt, ND, PhD, is a leader in integrative medicine and founder of The Karlfeldt Center in Boise, Idaho, wh...

In this episode, I’ll show you how your gut microbiome, vaginal microbiome, and endometrial microbiome all work together to influence your ability to conceive naturally or succeed with IVF. We’ll take the latest peer-reviewed research and break it down into clear, actionable steps you can begin today.

Hi, I’m Dr. Aumatma—a licensed Naturopathic Doctor for over 15 years, with board certification in Naturop...

What if oxygen could be one of the most overlooked keys to fertility? 🌱✨

In this in-depth conversation, we explore Hyperbaric Oxygen Therapy (HBOT) — a safe, non-invasive therapy that super-saturates the body with oxygen under gentle pressure. By doing so, HBOT supports cellular energy, repair, blood flow, and hormone balance — all critical factors for fertility and conception.

My guest today is Dr. Jason Sonners. He is a leading ex...

Male fertility is declining — and it’s time we start talking about it!

In this powerful and eye-opening conversation, we dive deep into the often-overlooked side of fertility: Men’s Reproductive Health. From falling testosterone levels in younger men to environmental toxins, stress, poor sleep, and overlooked medical factors, we unpack the hidden reasons why male fertility is struggling — and, most importantly, what you can do abou...

Struggling to conceive? Experiencing unexplained infertility, failed IVF cycles, or even recurrent pregnancy loss? You’re not alone — and there may be a missing piece no one has explained to you.

In this eye-opening video, Dr. Aumatma — Holistic Fertility Specialist with almost two decades of experience — uncovers the critical role of methylation in reproductive health. This powerful yet often-overlooked biochemical process happens ...

For many couples, the journey to parenthood is filled with hope, heartbreak, and hard choices. But there’s one question that almost no one talks about openly: “When should I stop trying for a baby?”

In this episode of Egg Meets Sperm, I am joined by Gabriela Rosa. She has been doing this for years before I started!

Gabriela Rosa is a Harvard-awarded fertility specialist and founder of the world’s first virtual holistic fertility cli...