152. Summer Survival Tips for Moms: Let Go of the Pressure and Enjoy the Moment

Join the Summer Joy Challenge for Moms Here!

 

Does summer break sometimes feel more overwhelming than fun and relaxing? It’s easy to feel like we have to give our kids the picture-perfect summer, especially when everyone seems to be sharing their memories on social media. In this mini jolt, Whitney shares why summer can be tricky for so many moms, even when you want it to feel light and fun.

 

Whitney walks through three simple practices to help moms feel more present and connected during the summer, including letting go of the pressure, honoring what you really need and tuning out the comparison so you can actually enjoy this season you’ve probably been looking forward to.

 

She also invites you into her free Summer Joy Challenge, an 8-week series of small, doable prompts designed to help moms stay connected to themselves. If you have felt like summer is slipping by while you’re stuck trying to make everything perfect, this episode will remind you that your joy matters too.

 

Here’s what you can look forward to in this episode:

• Why summer break isn’t always as dreamy as we would like it to be

• Practice 1: Reducing self-imposed pressure to make summer magical

• Practice 2: Creating a summer rhythm that works for you

• Practice 3: Staying in your own lane and getting rid of comparison

• My Free 8-week Summer Joy Challenge

 

**Calling Her In: **10 Soulful Journaling Prompts to Connect with your Future Self

Join the waitlist for the next round of Season to Shift starting Fall 2025

 

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