All Episodes

April 29, 2025 53 mins

Melbournians have not forgotten that ours was the most locked down of cities in the effort to combat COVID. The social impact of the isolation years is something we've barely begun to study, though those impacted can tell you that the abrupt and severe curtail of community resulted in increased anxiety across the population.

 

Hayley Russell, founder of The Body Crew, joins me to discuss how engaging in habit building behaviour can also (re)build community.

 

======================

Get in touch with Hayley:

https://thebodycrew.com.au/

linkedin.com/in/hayley-russell-a47433192

hayley.russell@icloud.com

 

If you'd like to come and have a chat with me, leave a note and let's explore the concept.

https://www.linkedin.com/in/elizabeth-blackley/

@eli-b123.bsky.social

elizabeth@neoconnections.com.au

Mark as Played

Advertise With Us

Popular Podcasts

Las Culturistas with Matt Rogers and Bowen Yang

Las Culturistas with Matt Rogers and Bowen Yang

Ding dong! Join your culture consultants, Matt Rogers and Bowen Yang, on an unforgettable journey into the beating heart of CULTURE. Alongside sizzling special guests, they GET INTO the hottest pop-culture moments of the day and the formative cultural experiences that turned them into Culturistas. Produced by the Big Money Players Network and iHeartRadio.

The Joe Rogan Experience

The Joe Rogan Experience

The official podcast of comedian Joe Rogan.

Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.