Justin Stenstrom is a world-renowned authority in elite performance and mental resilience coaching. With years of experience helping high-achieving men conquer anxiety and reach their full potential, Justin provides cutting-edge strategies and actionable insights tailored for top performers. His Elite Mind Coaching Program transforms lives, driving both personal and professional success. In today’s episode Justin covers the power of becoming an emotionally intelligent man and how to cultivate this characteristic today!
*Download this episode now and subscribe to our channel to get more of these amazing interviews!
In our episode we go over:
• What emotional intelligence is and why it’s so important for men to have
• The 5 components of emotional intelligence
• Having self-awareness in life and what this will do for your emotions and actions
• Self-Regulation and being in control of your feelings and how you react to certain situations
• Understanding NLP and the primary and secondary modalities of you and others
• Motivation and how to get more motivated about life today
• How to become more empathetic towards others and why this is important for your own success
• Social Skill mastery and the best tips for becoming a great in communicating with others
• What mastering all five of these components can do for your life
Check out Justin on:
Coaching: Book Your Free 45-60 Minute Elite Mind Success Call Now! https://justinstenstrom.com/programs/
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*Join our Facebook Group now: https://www.facebook.com/groups/elitemanmastermind
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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