Emboldened With Jessica
Emboldened with Jessica examines the nuances of holistic wellness, pop culture, and showing up daily as our whole unabashed selves. Using an anti-oppressive, sex-positive lens a Blackity Black mental health therapist, Ariele our Producer, and guest dive into topics inquiring minds want to know. We invite listeners to join us in embracing your immense value, laughter, healing, and commitment to being Emboldened.
Episodes
This week on Emboldened with Jessica, we’re inviting you into the soft summer era—a season of saying no to overcommitment, yes to rest without guilt, and embracing joy as a radical act of healing.
In this soothing, insightful conversation, Jessica and Ariele unpack what living softly in a world that rewards burnout means. From nervous system regulation and pleasure practices to reclaiming your time and ene...
Dating today looks nothing like it did a decade ago. With shifting societal expectations, online connections, and an evolving understanding of relationships, how can we navigate modern dating with clarity and confidence?
In this episode of Emboldened with Jessica, Jessica is joined by Cortenay Crosson—a trauma-focused somatic bodyworker. They break down the complexities of contemporary dating. They discuss...
In celebration of Black History Month, Emboldened with Jessica is spotlighting the transformative power of entrepreneurship. Amidst today’s political and economic challenges, it's more important than ever for BIPOC communities, women, and LGBTQ+ individuals to achieve financial independence. Jessica is joined by the esteemed Jason Jackson—renowned entrepreneur, partner at Futaleufu Partners, and co-founder of The Blac...
In this episode of Emboldened with Jessica, host Jessica Jackson, a Decolonizing Somatic Therapist, and Ariele examine personal rebrands and why they matter. They unpack how aligning your internal identity with your external perception can be transformative, allowing you a "cheat code" towards the life you've been working to create.
Jessica explores the importance of personal branding, guiding listeners th...
Summary:
In this episode of Emboldened with Jessica, host Jessica Jackson a Decolonizing Somatic Therapist, sits down with special guest Madeline Ammar, an Afroecletic Queer Somatic Therapist, and cosmic Faerie, to dive into the complex and emotional world of family estrangement. Together, they explore the reasons behind family conflicts, the challenges of going no contact, and the grief that often accomp...
In this episode of 'Emboldened with Jessica', the conversation explores the intricate relationship between fashion and personal style, emphasizing how they shape identity and self-expression. The hosts discuss the evolving definitions of fashion and style, the societal implications of clothing choices, and the importance of comfort and confidence in personal expression. The episode also features an insightful interview...
Summary:
Hey, Emboldened Fam! 🌟 We're back with Part 2 of our deep dive into what it means to be "That Girl" – the unapologetically confident, radiant, and unapologetically YOU! 💁🏾♀️✨
In This Episode:
💖 Gratitude Practice: Discover how expressing gratitude daily can boost your mental and physical well-being. Whether it's through journaling or reflection, learn the power of...
Summary:
"That Girl" is the confident, stylish, and unapologetically authentic version of yourself. Join Jessica and the highly anticipated return of Lisa Holmes as they discuss the journey into becoming "That Girl". 🌟
Together, they dive into the journey of understanding and standing in your power, exploring what it means to truly know your worth. Lisa shares a transformative moment in her...
Catch Jessica Jackson in this bite-sized episode as she unpacks the pressure to shrink your body for summer and the societal narratives around it. Through Jessica’s health journey, she highlights the lifestyle switches that boosted her health. Jessica and Ariele tackle the often overlooked topic of perimenopause to the influence of social media on our body image. Jessica touches on the role of social media and weighs ...
Summary:
Brace yourselves for an honest and hilarious chat with Jessica and Ariele as we dive into the summer dating scene and the art of being 'outside'. Jessica breaks down the essentials of setting clear intentions and being real with yourself and your dates. We also discuss the importance of setting ground rules with friends to keep everyone safe while having fun. From reconnecting with exes ('circling...
Summary:
In this episode, Jessica and Ariele dive deep into the world of friendships, exploring their significance, various levels, and the challenges they bring. They start by sharing statistics that highlight the importance of friendships for overall well-being. They discuss different tiers or levels of friendships, ranging from acquaintances to intimate friends, and emphasize the importance of r...
Summary:
Host Jessica Jackson, a decolonizing somatic therapist and expert in holistic healing, brings her perspective to this thought-provoking discussion on the "eras" of life. In this episode, Jessica and producer Ariele explore the dynamic phases we all go through—from transformative healing and alignment to the hustle and grind seasons of life.
They dive deep into the i...
In this episode of Emboldened with Jessica, host Jessica Jackson, a Decolonizing Somatic Therapist, and Ariele dive into the fascinating world of relationship launches—both soft and hard. Joined by the brilliant Jae Johnson, a dedicated advocate for underserved communities, they unpack the nuances of navigating relationship changes and the art of sharing those moments with friends, family, and the ever-watchful eyes of social medi...
In this episode of Emboldened with Jessica, host Jessica Jackson, a Decolonizing Somatic Therapist and Ariele takes a deep dive into the art of connection by exploring the dynamics of building community and cultivating meaningful friendships. From the shared foundations of these relationships to the unique ways they impact our lives, Jessica and Ar...
Negotiation isn’t just for boardrooms—it’s a life skill we all need, especially in today’s world where inflation impacts everything from salaries to everyday purchases. In this episode of Emboldened with Jessica, we dive into how to stand up for your worth and navigate negotiations with confidence.
Jessica kicks things off by sharing her journey of negotiating for a new car, revealing the surprising (and sometimes sneaky) sales tac...
New Episodes will be released on 5/30/23
Stay Connected:
Instagram: @EmboldenedwithJessica
FaceBook @EmboldenedwithJessica
TikTok: @EmboldenedwithJessica
Credits:
Host: Jessica Jackson
Produced by: Ariele
Edited by: Ariele
Marketing: Afia Digital Solutions
Transcription
JessicaJ: W...
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