EmotionAL Support with Alessandra Torresani

Step into the world of health innovation, resilience, and equity with Dr. Devika Bhushan, MD, as she shares her expertise and experiences as a pediatrician and public health leader. As California's former Acting Surgeon General and Chief Health Officer, Dr. Bhushan has been at the forefront of driving policy and practice innovation, particularly through initiatives like ACEs Aware, focused on healing childhood trauma.

Discover the power of embracing change and uncovering your inner light with Monica Berg. From navigating personal challenges to advocating for others, Monica's journey is a beacon of strength and resilience. Join her as she shares practical wisdom, humor, and honesty, guiding listeners toward a life of purpose and fulfillment. Let Monica inspire you to embrace change, ignite your inner spark, and illuminate your path ...

Title: "Unlocking Potential: A Journey Through Modern Coaching with Ashley Sumner"Description: Join us in this episode as we delve into the world of modern coaching with special guest Ashley Sumner, CEO and founder of Liminal. Ashley shares her inspiring journey from forging connections as a founder and community builder to her dedication to inspiring transformation in others. With over 15 years of experience, Ashley's passion for ...

After facing crushing setbacks in both his football and financial careers, former NFL and CFL player John Diggs reinvents himself as a love life coach and mind mapping mentor. Discover how he turned adversity into opportunity, using the power of Mind Maps to guide others towards their best lives. John Diggs wields Mappineering as a tool to unlock human potential and enhance creativity, memory, productivity, and well-being for indiv...

Join me in this episode as we dive into the transformative journey of pregnancy and postpartum with certified coach Lexi, who shares her personal struggles and triumphs as a soon to be mom of 2 under 2. From navigating the rollercoaster of emotions to the physical and hormonal changes, Lexi provides insight, support, and a safe space for moms to feel heard and understood. Whether you're expecting, in the throes of pos...

Join bestselling author Liz Moody, as she dives deep into the transformative power of self-inquiry and shares pivotal stories from her research that have the potential to change your life. From debunking excuses to reevaluating relationships and embracing personal agency, Liz draws from her own journey of overcoming anxiety and bed-bound struggles to offer actionable insights for crafting a life of purpose and fulfill...

Join me in this episode as I delve into the world of mental health and healthy relationships with Christine Murray, Ph.D., LCMHC, LMFT. With over two decades of experience in the field, Christine shares her passion for promoting mental health and cultivating supportive resources for survivors of abusive relationships. Learn about her work with The Healthy Relationships Initiative, the See the Triumph Campaign, and her latest endeav...

In this episode, I sit down with Tom Payne, known for his roles in Blumhouse's "Imaginary" and  Jesus on "The Walking Dead", and soon to be co-star in Kevin Costner's epic trilogy, "Horizon". Tom opens up about his unique experience of being a father in Hollywood, sharing insights into balancing family life with a demanding career. Join us for some behind the scenes stories of The Walking Dead, the advice he got from ...

Get ready to be inspired as we delve into the transformative world of divorce survival with the incredible Kate Anthony, host of the New York Times recommended, The Divorce Survival Guide Podcast. With a decade of experience and a heart full of empathy, Kate has guided countless women worldwide through the daunting journey of deciding whether to stay in or leave their marriages. In this electrifying episode, Kate shar...

Join me on this episode of EmotionAL Support as I sit down with Sydne Summer, founder of Sydne Style, a fashion writer, blogger, and new mom, who shares her journey of being a single mom and building an empire. From juggling career ambitions to being the best boy mom, Sydne opens up about the highs and lows, offering valuable advice and support for listeners navigating similar paths. Tune in for an empowering conversa...

Join Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful conversation that will challenge your thinking and empower you to navigate life's ups and downs with grace and authenticity. Tune in now and ...

Step into the captivating world of Elysia Rotaru's career in this illuminating episode of EmotionAL Support. Join us as we explore Elysia's journey from starring in hit TV shows and Hollywood films to lending her voice to iconic franchises like DC Entertainment and Lego Star Wars. Delve into Elysia's creative process as a producer of gripping short films such as "The Wall" and the acclaimed horror comedy "FWD," celebrated at film f...

In this episode of EmotionAL Support, we sit down with the super talented Jessica Szohr (The Orville, Gossip Girl, Shameless) as she opens up about the joys and challenges of motherhood. From candid discussions on not feeling like your old self postpartum to navigating toddler behavior, Jessica shares her experiences and insights. Join us for a heartwarming and real conversation as we delve into the wild and wonderfu...

Explore the fascinating world of neurofeedback therapy in this episode, delving into its profound impact on mental health, anxiety, and postpartum experiences. David joins me for part 2 of the podcast to explain the science behind this innovative approach and discover the transformative benefits it offers for a healthier mind. The future is now with neurofeedback therapy!

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In this episode, we're joined by David Haggerty to discuss the delicate art of being a modern adult. From encapsulating our emotions in a tweet to the intricate dance of modern parenting, Haggerty shares his insights on navigating the multifaceted challenges of today's world. Tune in for a thoughtful exploration of the complexities that define our paths in adulthood.

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In this episode, join us as we dive into the fascinating world of Brian Johnson, the 50% Philosopher + 50% CEO behind Heroic Public Bene-fit Corporation. Discover how Brian’s unique blend of philosophy and business acumen is shaping a future where 51% of humanity thrives by 2051. From crowdfunding triumphs to transforming lives through his protocol backed by science, Brian shares his journey as a Founder/CEO who’s not...

Join me in this eye-opening episode as Devyn Simone, the acclaimed international matchmaker and dating expert, shares her invaluable insights into the intricacies of dating in the digital era and our post-pandemic reality. With over two thousand personal interviews and a deep dive into the dynamics of successful couples, Devyn unveils practical tips, best practices, and proven formulas to guide you on your journey to ...

Join us in this empowering episode as we delve into the world of boundaries with Terri Cole, a licensed psychotherapist and renowned relationship expert. Discover the essential guide to speaking your truth, being seen, and liberating yourself as Terri shares her gift for making psychological concepts not only understandable but also transformative. Don't miss this opportunity to learn how to create lasting change in y...

In this episode, meet Jillian, the fearless Founder and CEO of Clara For Daters, a revolutionary in the dating and relationship health space. From breaking barriers in the male-dominated automotive industry to navigating the unexpected twists of love, Jillian shares her transformative journey. Join us as we delve into her data-driven approach to love, the unexpected betrayal that reshaped her perspective, and how she turned her pai...