***TRIGGER WARNING*** - IN THIS EPISODE WE DISCUSS MENTAL HEALTH, BULLYING & BODY IMAGE ISSUES***
Today we’re joined by Justine Rodes—founder of Mentally A Badass. Justine is a powerhouse of authenticity and a true advocate for mental wellness. Through her brand and podcast, she’s created a space for people to feel seen, embrace their feelings fully, and to tackle the messiness of life head-on—with courage, honesty, and a little bit of badassery.
We discuss:
- Complex PTSD and how it can impact your mental and physical well-being
- The healing power of music
- Body Image Issues and BDD and the marks they can leave on so many women in society
and so much more!
Want to learn more about Justine and Mentally a Badass?
Website
IG @mentallyabadass
Tik Tok
Podcast
Questions and show ideas can be sent to our contacts below or ewwp.podcast@gmail.com
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Give us a follow...
Lauren Brown
IG @settingthepacenj
Website
Amanda Gargiulo
IG@amanda.gargiulo
Website
EWWP Youtube
Breast Cancer Thriver or caretaker looking for support?
Check out Amanda's FREE guide:
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Her Facebook Group:
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Edited by Bold Media Films
Until we meet again, Happy Listening!
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