Enhance Life with Music

Enhance Life with Music

Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.

Episodes

August 19, 2025 5 mins
What can 200+ conversations with the brightest minds in music teach us about life? On the six-year anniversary of the podcast, I share four lessons that have reshaped the way I see music – and its power to transform your everyday life.
 
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Can music actually protect your brain and reduce dementia risk? Award-winning educator and arts advocate Genein Letford reveals how engaging with music builds “brain capital” – the essential combination of cognitive health, creativity, and connection that fuels success in leadership and in life. Discover the science behind the arts’ power to strengthen memory, sharpen thinking, and optimize your cognitive reser...

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What if there were a way to stand firmly in your beliefs without creating division? Bruce Springsteen’s approach to “human politics” goes beyond partisanship – he lives his values through consistent, grounded action. In this episode, I explore what The Boss taught me about walking the talk, building bridges, and modeling a rare kind of leadership rooted in inte...

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What if music doesn’t just move your emotions — but physically moves your brain? A new frontier in neuroscience reveals how music physically affects our brain through the laws of physics, with powerful implications for memory, mood, and health. Dr. Edward Large, the lead scientist behind this research, explains Neural Resonance Theory – and why it matters. From sound to synapse, discover the brain’s physical re...

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What if music could do more than entertain – what if it could bring the past to life? I recently experienced firsthand how music can transform history from distant facts into powerful stories we feel, remember, and carry with us. Discover how songs and stories connect us to the past in ways we never expected.

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Ever wonder how songs are written, what makes a song a hit, or what it would take to write a song yourself? In this episode, songwriter and author Mike Errico pulls back the curtain on the songwriting process, blending humor, neuroscience, and practical tips from his book Music, Lyrics, and Life. Whether you’re a musician, a music lover, or just curious about the magic behind your favorite tunes, you’ll gain a ...

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What do ancient philosophers, modern scientists, and rock stars have in common? A reverence for music. Music has a way of expressing what words alone can’t. Discover 10 quotes that say what words alone never could.

Links and notes related to this episode can be found at https://mpete...

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Fireworks may light up the sky, but they can also send our pets into a panic. In this special Fourth of July encore, sound behaviorist Janet Marlow explains how scientifically designed, species-specific music can calm anxiety in pets and improve their overall well-being. Discover the power of music to bring peace to your furry (or feathered!) companions during ...

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Did you know daydreaming can actually boost creativity, curiosity, and problem-solving? Explore the science behind intentional daydreaming, why summer is the perfect time to practice it, and how music can help your mind wander its way to surprising solutions.
 
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Speech delays affect over a million young children in the U.S.—including dual language learners and those with Autism, Down syndrome, and intellectual delays. Discover how neuroscience is revealing music’s powerful role in supporting speech development and early communication—in just 10 minutes a day.

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What happens when icons in the business and nonprofit worlds strike up a friendship? Tom Morris shares how Jim Collins’ “Good to Great” princi...

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Looking for your next great read? I'm sharing 10 of my all-time favorite non-fiction books—covering everything from marriage and time management to friendship and spirituality. These titles have challenged, inspired, and guided me over the years, and I hope they do the same for you. Whether you're loading up your summer reading list or just love a good book rec...

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Wish your child loved practicing music—or at least didn’t dread it? Music educator Barbie Wong shares simple, research-backed strategies to make music practice easier, more joyful, and effective. Barbie is founder of Musical Nest, a vibrant community supporting teachers and parents in inspiring kids to make music. Access tips, tools, and solutions to nurture musical growth, foster motivation, and create joyful,...

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Music learning takes place in many forms and contexts. Discover fun, diverse, unique ways to spark curiosity and creativity. From captivating books and movies to educational podcasts and interactive activities, this resource listing provides a foundation for your child’s (or your own!) unique musical journey while also inspiring you to come up with your own ide...

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What if a choir could do what medicine cannot? Learn how Giving Voice Initiative’s dementia-friendly choirs are transforming lives—bringing joy, purpose, and a deep sense of belonging to people living with dementia and their care partners. Discover the power of the universal instrument – the voice – to create connection, break stigma, and build community.

Links and notes related to this episode can be found at ...

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What if you could step inside a song — and history itself? A visit to Nashville’s National Museum of African American Music is a full-body, full-heart adventure into the sounds that shaped a nation. It’s a place where rhythm, resilience, and innovation come alive.

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What makes you press play? Dr. Nolan Gasser—architect of Pandora’s Music Genome Project and music consultant for Google DeepMind—returns to reveal how human insight and AI are teaming up to unlock the secrets of musical taste. We dive into his new PBS special, “Why You Li...

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This listener-inspired micro episode is a celebration of holistic cross-training—not for your muscles, but for your life. Just as music thrives on harmony and balance, so do we. I’m sharing my top 5 favorite podcasts across different areas of life—from health and spirituality to productivity and news—all of which support my personal rhythm and help me live more...

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Can music help heal the deepest wounds of trauma? Darcy Ataman, founder of Make Music Matter and creator of Read more

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