072: Dr. Keean Kirk | Your Nervous System Isn’t Broken — It’s Trying to Save You

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In this episode of the Entrepreneurs Recovery Podcast, host Jesse interviews Dr. Keean Kirk for a deep dive into the gift of a dysregulated nervous system. They explore how trauma responses can be viewed as biological intelligence rather than personality flaws and discuss the importance of compassionate self-inquiry and regulation strategies. 

 

The episode also touches on how societal norms influence mental health and the role of community in healing. Tune in to understand more about neuroscience, empathetic witnessing, and how to repurpose survival mechanisms for better well-being. 

 

To Work With & Learn More From Dr. Keean Kirk Visit

https://keean.org/ 

 

Moments From the Show

00:00 The Dark Night of the Soul

01:10 Meet Dr. Keean Kirk

01:20 Understanding the Gift of a Dysregulated Nervous System

04:41 The Role of Pain in Conscious Awareness

10:36 The Importance of Co-Regulation and Empathy

13:14 Exploring the Maternal Wound and Safety

20:03 The Journey of the Nervous System

27:09 The Power of Self-Compassion and Gratitude

35:29 The Struggle with Accepting Compliments

42:13 Biological Intelligence and Trauma Responses

48:14 Society's Influence on Self-Worth

55:22 The Importance of Self-Inquiry

58:20 Rewiring the Dysregulated Nervous System

59:47 Working with Dr. Keean Kirk

My Free Self-Regulation Guide https://shorturl.at/jEJG3 

 

My Book - If Not You, Then Who? https://www.amazon.com/dp/1733531610

 

My Coaching Program https://www.jesseharless.com/coaching 

 

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Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030 

https://youtu.be/I2bjdgIkL0I 

 

Connect With Jesse

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The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul.  #EntrepreneursInRecovery #addiction #podcast