073: Keegan Downer | Alcohol Nearly Took His Life—Now He Helps Others Heal

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Keegan Downer shares his raw journey from addiction and despair to founding Mindful Meds, one of Canada’s leading microdosing companies. From a rooftop moment in New York to pioneering psilocybin-based mental health solutions, this is a story of purpose, recovery, and redefining healing.

 

Learn More From Keegan’s Microdosing Guide

https://mindfulmeds.io 

 

Moments From the Show

00:00 – From The Edge To Purpose 

00:57 – Keegan’s background and childhood split between Calgary and the UK

02:30 – Structured vs. chaotic parenting: two worlds growing up

03:19 – His father's legacy: psychology, social work, and addiction

09:57 – Standing on the edge: Keegan’s lowest moment in NYC

14:10 – First days in rehab: discovering unexpected community

20:26 – The tragic follow-up: 7 rehab peers lost

23:42 – Meeting a mushroom farmer: the beginning of a new path

26:05 – Microdosing changes his brain—and his life

28:01 – Running Canada’s first microdosing study

31:47 – Can you safely combine psilocybin with SSRIs?

35:37 – Mushrooms as amplifiers: a different model of healing

48:04 – Behind Mindful Meds’ newest formula: Subtle

53:16 – Keegan’s personal protocol: Lion’s Mane, microdosing, and intuition

57:53 – Why psilocybin isn’t addictive—and is statistically safer than alcohol

My Free Self-Regulation Guide https://shorturl.at/jEJG3 

 

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Life Saving Routines With Hal Elrod | Entrepreneurs In Recovery Ep 030 

https://youtu.be/I2bjdgIkL0I 

 

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The Entrepreneurs in Recovery podcast is for those interested in finding healing from addictions, trauma, and attachments that hold them back from sharing their authentic voice and message with the world. We showcase a wide variety of guests specializing in holistic health, mental health, wealth, addiction, trauma, spirituality, habit change, entrepreneurship, psychedelics, integration, and more. Hosted by Jesse Harless, interviewing individuals who overcame tremendous odds in order to find their innate greatness within and share their endeavors with the world. You’ll hear helpful tools, ideas, vulnerability, synchronicities, and inspiring stories that will impact your mind, body, and soul.  #EntrepreneursInRecovery #addiction #podcast