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March 11, 2024 47 mins

In this solo episode, Emily Hayden discusses the 10 reasons why people might be feeling stuck in life and what to do to get unstuck. She covers a wide range of topics including the importance of being deeply honest with yourself, effective time and energy management, having a clear vision, accountability, overcoming limiting beliefs, detaching from the past, surrounding yourself with the right people, gaining perspective, letting go of comparison and judgment, and connecting with your inner divinity.

Emily shares personal stories and examples to illustrate her points, such as her recent experience building a home in Mexico which gave her a profound sense of gratitude and perspective. She also touches on exciting announcements like an in-person event she's hosting called "Evolve with Emily at the Beach" (Register Here) and a giveaway for a free coaching session with previous guest Eric Uresk.

Throughout the episode, Emily provides practical tips and actionable advice for overcoming each of the 10 reasons for feeling stuck. She emphasizes the importance of self-awareness, mindset shifts, making intentional choices, and tapping into your inner wisdom and spirituality to create the life you truly desire.

Today's Key Points:

  1. The Importance of Being Deeply Honest With Yourself

  2. Effective Time and Energy Management

  3. Creating a Clear Vision and Purpose

  4. The Power of Accountability

  5. Overcoming Limiting Beliefs

  6. Detaching from the Past and Embracing New Opportunities

  7. Surrounding Yourself With an Uplifting Circle

  8. Gaining Perspective and Gratitude

  9. Letting Go of Comparison, Self-Judgment and Shame

  10. Connecting With Your Inner Divinity

 

Connect with Emily Here:

All links: https://stan.store/EmilyHayden

Instagram: https://www.instagram.com/emilyhayden/

Podcast Instagram: ttps://www.instagram.com/evolvewithemilypodcast

Podcast Youtube: https://www.youtube.com/channel/UC2QNxStu5bOK9e2zp19G18w

Subscribe to The Evolve With Emily Show here: 

Apple Podcasts: https://podcasts.apple.com/us/podcast/evolve-with-emily/id1448788631

Spotify: https://spoti.fi/3v10YPs

 

 

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